10.0 km | 01:05:15 | 06:30/km日期: 2016-12-05 18:32 - 卡路里: 531 Cal - 總步數: 11735 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 67%
Pace: 07'03" / 06'52" / 06'44" / 06'36" / 06'42" / 06'26" / 06'34" / 06'26" / 06'10" / 05'35" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'30") | 1008 / 1008 | 173 / 81 |
2 | | 06'48" (+01'16") | 1002 / 2010 | 180 / 81 |
3 | | 06'41" (+01'09") | 1006 / 3016 | 180 / 82 |
4 | | 06'35" (+01'03") | 1000 / 4017 | 181 / 83 |
5 | | 06'41" (+01'09") | 1000 / 5018 | 181 / 82 |
6 | | 06'27" (+00'55") | 1006 / 6024 | 179 / 86 |
7 | | 06'30" (+00'58") | 1008 / 7033 | 181 / 84 |
8 | | 06'23" (+00'51") | 1005 / 8038 | 176 / 88 |
9 | | 06'06" (+00'34") | 1010 / 9048 | 180 / 90 |
10 | | 05'32" | 1004 / 10052 | 183 / 98 |
12月累積里程 : 133.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'52" | 00:13'55" |
3 | 06'44" | 00:20'39" |
4 | 06'36" | 00:27'15" |
5 | 06'42" | 00:33'57" |
6 | 06'26" | 00:40'23" |
7 | 06'34" | 00:46'57" |
8 | 06'26" | 00:53'23" |
9 | 06'10" | 00:59'33" |
10 | 05'35" | 01:05'08" |
10.0 | 08'42" | 01:05'15" |