20.0 km | 02:27:52 | 07:23/km日期: 2016-12-05 16:40 - 總爬升: 457 m - 卡路里: 1204 Cal - 總步數: 25290 - 平均步頻: 171 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'32" / 07'19" / 08'23" / 07'58" / 07'20" / 07'34" / 06'17" / 06'19" / 07'14" / 07'50" / 08'49" / 08'09" / 07'00" / 08'34" / 06'48" / 06'38" / 06'42" / 07'02" / 07'21" / 07'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'31" (+01'18") | 1009 / 1009 | 178 / 74 |
| 2 | | 07'13" (+01'00") | 1003 / 2012 | 182 / 76 |
| 3 | | 08'21" (+02'08") | 1003 / 3016 | 175 / 68 |
| 4 | | 07'56" (+01'43") | 1004 / 4020 | 173 / 72 |
| 5 | | 07'18" (+01'05") | 1002 / 5023 | 175 / 77 |
| 6 | | 07'34" (+01'21") | 1008 / 6032 | 165 / 79 |
| 7 | | 06'13" | 1006 / 7038 | 177 / 90 |
| 8 | | 06'15" (+00'02") | 1000 / 8039 | 175 / 91 |
| 9 | | 07'16" (+01'03") | 1003 / 9043 | 173 / 79 |
| 10 | | 07'48" (+01'35") | 1003 / 10046 | 152 / 84 |
| 11 | | 08'45" (+02'32") | 1005 / 11052 | 150 / 75 |
| 12 | | 08'06" (+01'53") | 1003 / 12055 | 152 / 80 |
| 13 | | 07'00" (+00'47") | 1008 / 13063 | 180 / 79 |
| 14 | | 08'29" (+02'16") | 1008 / 14072 | 144 / 81 |
| 15 | | 06'45" (+00'32") | 1008 / 15081 | 178 / 82 |
| 16 | | 06'33" (+00'20") | 1008 / 16089 | 179 / 85 |
| 17 | | 06'38" (+00'25") | 1000 / 17090 | 178 / 84 |
| 18 | | 07'01" (+00'48") | 1001 / 18091 | 181 / 78 |
| 19 | | 07'19" (+01'06") | 1000 / 19092 | 174 / 78 |
| 20 | | 07'07" (+00'54") | 982 / 20074 | 185 / 75 |
12月累積里程 : 467.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'19" | 00:14'51" |
| 3 | 08'23" | 00:23'14" |
| 4 | 07'58" | 00:31'12" |
| 5 | 07'20" | 00:38'32" |
| 6 | 07'34" | 00:46'06" |
| 7 | 06'17" | 00:52'23" |
| 8 | 06'19" | 00:58'42" |
| 9 | 07'14" | 01:05'56" |
| 10 | 07'50" | 01:13'46" |
| 11 | 08'49" | 01:22'35" |
| 12 | 08'09" | 01:30'44" |
| 13 | 07'00" | 01:37'44" |
| 14 | 08'34" | 01:46'18" |
| 15 | 06'48" | 01:53'06" |
| 16 | 06'38" | 01:59'44" |
| 17 | 06'42" | 02:06'26" |
| 18 | 07'02" | 02:13'28" |
| 19 | 07'21" | 02:20'49" |
| 20 | 07'03" | 02:27'52" |
| 20.0 | --'--" | 02:27'52" |
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