16.5 km | 01:39:28 | 06:01/km日期: 2016-12-06 15:59 - 總爬升: 112 m - 地點: 山腳下>海堤邊 - 天氣: 微涼 - 卡路里: 1158 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'03" / 06'31" / 06'35" / 06'17" / 06'07" / 06'05" / 06'25" / 06'07" / 05'50" / 05'53" / 05'45" / 05'53" / 06'01" / 05'36" / 05'53" / 05'30" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'35") | 1001 / 1001 |
| 2 | | 06'30" (+01'03") | 1000 / 2001 |
| 3 | | 06'33" (+01'06") | 1004 / 3006 |
| 4 | | 06'15" (+00'48") | 1004 / 4011 |
| 5 | | 06'08" (+00'41") | 1009 / 5020 |
| 6 | | 06'07" (+00'40") | 996 / 6017 |
| 7 | | 06'23" (+00'56") | 1003 / 7021 |
| 8 | | 06'04" (+00'37") | 1009 / 8030 |
| 9 | | 05'50" (+00'23") | 991 / 9022 |
| 10 | | 05'49" (+00'22") | 1016 / 10039 |
| 11 | | 05'48" (+00'21") | 999 / 11038 |
| 12 | | 05'52" (+00'25") | 1000 / 12039 |
| 13 | | 06'02" (+00'35") | 1000 / 13039 |
| 14 | | 05'35" (+00'08") | 1015 / 14055 |
| 15 | | 05'51" (+00'24") | 990 / 15046 |
| 16 | | 05'27" | 1009 / 16055 |
| 17 | | 05'34" (+00'07") | 490 / 16546 |
12月累積里程 : 175.64 km
Android - Sony D6503 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'31" | 00:12'34" |
| 3 | 06'35" | 00:19'09" |
| 4 | 06'17" | 00:25'26" |
| 5 | 06'07" | 00:31'33" |
| 6 | 06'05" | 00:37'38" |
| 7 | 06'25" | 00:44'03" |
| 8 | 06'07" | 00:50'10" |
| 9 | 05'50" | 00:56'00" |
| 10 | 05'53" | 01:01'53" |
| 11 | 05'45" | 01:07'38" |
| 12 | 05'53" | 01:13'31" |
| 13 | 06'01" | 01:19'32" |
| 14 | 05'36" | 01:25'08" |
| 15 | 05'53" | 01:31'01" |
| 16 | 05'30" | 01:36'31" |
| 16.5 | 05'54" | 01:39'28" |
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