10.4 km | 01:11:04 | 06:50/km日期: 2016-12-05 19:18 - 卡路里: 655 Cal - 溫度: 26°C - 濕度: 87%
Pace: 09'31" / 06'46" / 06'39" / 06'12" / 06'41" / 06'49" / 06'36" / 06'30" / 06'21" / 06'27" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+03'15") | 996 / 996 |
| 2 | | 06'47" (+00'37") | 1003 / 1999 |
| 3 | | 06'39" (+00'29") | 1011 / 3010 |
| 4 | | 06'10" | 1003 / 4014 |
| 5 | | 06'41" (+00'31") | 997 / 5012 |
| 6 | | 06'47" (+00'37") | 1007 / 6019 |
| 7 | | 06'38" (+00'28") | 1002 / 7022 |
| 8 | | 06'32" (+00'22") | 995 / 8017 |
| 9 | | 06'20" (+00'10") | 999 / 9017 |
| 10 | | 06'22" (+00'12") | 1010 / 10028 |
| 11 | | 06'18" (+00'08") | 388 / 10417 |
12月累積里程 :
142.14 km 
asics GEL-KAYANO 23 累積 :
436.0 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 06'46" | 00:16'17" |
| 3 | 06'39" | 00:22'56" |
| 4 | 06'12" | 00:29'08" |
| 5 | 06'41" | 00:35'49" |
| 6 | 06'49" | 00:42'38" |
| 7 | 06'36" | 00:49'14" |
| 8 | 06'30" | 00:55'44" |
| 9 | 06'21" | 01:02'05" |
| 10 | 06'27" | 01:08'32" |
| 10.4 | 06'29" | 01:11'04" |
展開計圈分析
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