8.7 km | 00:41:41 | 04:47/km日期: 2016-12-06 06:09 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 73%
Pace: 04'50" / 04'48" / 04'50" / 05'19" / 04'50" / 04'45" / 05'05" / 04'27" / 03'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'23") | 1000 / 1000 |
2 | | 04'48" (+00'21") | 1000 / 2000 |
3 | | 04'49" (+00'22") | 1000 / 3000 |
4 | | 05'19" (+00'52") | 1000 / 4000 |
5 | | 04'50" (+00'23") | 1000 / 5000 |
6 | | 04'44" (+00'17") | 1000 / 6000 |
7 | | 05'04" (+00'37") | 1000 / 7000 |
8 | | 04'27" | 1000 / 8000 |
9 | | 03'56" | 711 / 8711 |
12月累積里程 :
90.28 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'48" | 00:09'38" |
3 | 04'50" | 00:14'28" |
4 | 05'19" | 00:19'47" |
5 | 04'50" | 00:24'37" |
6 | 04'45" | 00:29'22" |
7 | 05'05" | 00:34'27" |
8 | 04'27" | 00:38'54" |
8.7 | 03'56" | 00:41'42" |