12.3 km | 01:04:30 | 05:14/km日期: 2016-12-09 17:51 - 卡路里: 639 Cal - 溫度: 25°C - 濕度: 55%
Pace: 05'40" / 05'14" / 05'17" / 05'16" / 05'20" / 05'21" / 05'12" / 05'06" / 05'01" / 05'12" / 05'11" / 05'03" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'34") | 995 / 995 |
2 | | 05'17" (+00'15") | 1005 / 2000 |
3 | | 05'13" (+00'11") | 1012 / 3012 |
4 | | 05'18" (+00'16") | 993 / 4006 |
5 | | 05'18" (+00'16") | 1003 / 5010 |
6 | | 05'20" (+00'18") | 1016 / 6026 |
7 | | 05'12" (+00'10") | 999 / 7026 |
8 | | 05'05" (+00'03") | 1002 / 8029 |
9 | | 05'02" | 1010 / 9039 |
10 | | 05'10" (+00'08") | 1002 / 10041 |
11 | | 05'11" (+00'09") | 1000 / 11042 |
12 | | 05'02" | 1012 / 12055 |
13 | | 04'49" | 289 / 12345 |
12月累積里程 :
200.15 km ASICS TARTHERZEAL 4 累積 :
144.3 kmAndroid - samsung GT-I8552 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'14" | 00:10'54" |
3 | 05'17" | 00:16'11" |
4 | 05'16" | 00:21'27" |
5 | 05'20" | 00:26'47" |
6 | 05'21" | 00:32'08" |
7 | 05'12" | 00:37'20" |
8 | 05'06" | 00:42'26" |
9 | 05'01" | 00:47'27" |
10 | 05'12" | 00:52'39" |
11 | 05'11" | 00:57'50" |
12 | 05'03" | 01:02'53" |
12.3 | 05'23" | 01:04'30" |