26.9 km | 04:04:22 | 09:05/km日期: 2016-12-04 06:01 - 總爬升: 423 m - 卡路里: 1450 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'35" / 06'42" / 07'01" / 07'38" / 07'44" / 07'21" / 07'22" / 08'04" / 07'40" / 11'43" / 09'39" / 10'50" / 09'03" / 10'12" / 07'39" / 15'53" / 07'28" / 10'59" / 10'30" / 09'51" / 15'21" / 10'06" / 08'11" / 08'24" / 07'45" / 07'44" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1000 / 1000 |
2 | | 06'40" (+00'06") | 988 / 1989 |
3 | | 06'55" (+00'21") | 1010 / 2999 |
4 | | 07'39" (+01'05") | 996 / 3996 |
5 | | 07'44" (+01'10") | 1015 / 5011 |
6 | | 07'20" (+00'46") | 1001 / 6012 |
7 | | 07'24" (+00'50") | 1007 / 7020 |
8 | | 08'05" (+01'31") | 997 / 8017 |
9 | | 07'36" (+01'02") | 1009 / 9026 |
10 | | 11'46" (+05'12") | 997 / 10024 |
11 | | 09'43" (+03'09") | 1006 / 11031 |
12 | | 10'48" (+04'14") | 1001 / 12032 |
13 | | 08'53" (+02'19") | 1008 / 13041 |
14 | | 10'17" (+03'43") | 997 / 14039 |
15 | | 07'36" (+01'02") | 1005 / 15044 |
16 | | 15'48" (+09'14") | 1008 / 16052 |
17 | | 07'30" (+00'56") | 1011 / 17064 |
18 | | 10'58" (+04'24") | 1002 / 18066 |
19 | | 11'07" (+04'33") | 999 / 19066 |
20 | | 09'17" (+02'43") | 996 / 20062 |
21 | | 15'37" (+09'03") | 1000 / 21063 |
22 | | 09'48" (+03'14") | 1002 / 22065 |
23 | | 08'00" (+01'26") | 1011 / 23077 |
24 | | 08'27" (+01'53") | 991 / 24069 |
25 | | 07'47" (+01'13") | 1011 / 25080 |
26 | | 07'35" (+01'01") | 1006 / 26087 |
27 | | 07'40" (+01'06") | 846 / 26934 |
12月累積里程 : 118.54 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'42" | 00:13'17" |
3 | 07'01" | 00:20'18" |
4 | 07'38" | 00:27'56" |
5 | 07'44" | 00:35'40" |
6 | 07'21" | 00:43'01" |
7 | 07'22" | 00:50'23" |
8 | 08'04" | 00:58'27" |
9 | 07'40" | 01:06'07" |
10 | 11'43" | 01:17'50" |
11 | 09'39" | 01:27'29" |
12 | 10'50" | 01:38'19" |
13 | 09'03" | 01:47'22" |
14 | 10'12" | 01:57'34" |
15 | 07'39" | 02:05'13" |
16 | 15'53" | 02:21'06" |
17 | 07'28" | 02:28'34" |
18 | 10'59" | 02:39'33" |
19 | 10'30" | 02:50'03" |
20 | 09'51" | 02:59'54" |
21 | 15'21" | 03:15'15" |
22 | 10'06" | 03:25'21" |
23 | 08'11" | 03:33'32" |
24 | 08'24" | 03:41'56" |
25 | 07'45" | 03:49'41" |
26 | 07'44" | 03:57'25" |
26.9 | 08'04" | 04:04'22" |