10.0 km | 01:04:49 | 06:30/km日期: 2016-12-10 07:02 - 卡路里: 743 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 94%
Pace: 06'35" / 05'53" / 06'07" / 11'29" / 08'53" / 06'38" / 06'32" / 06'13" / 06'30" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 07'16" (+01'23") | 1000 / 4000 |
| 5 | | 07'57" (+02'04") | 1000 / 5000 |
| 6 | | 06'38" (+00'45") | 1000 / 6000 |
| 7 | | 06'08" (+00'15") | 1000 / 7000 |
| 8 | | 06'13" (+00'20") | 1000 / 8000 |
| 9 | | 06'29" (+00'36") | 1000 / 9000 |
| 10 | | 05'54" (+00'01") | 955 / 9955 |
12月累積里程 : 127.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'53" | 00:12'28" |
| 3 | 06'07" | 00:18'35" |
| 4 | 11'29" | 00:30'04" |
| 5 | 08'53" | 00:38'57" |
| 6 | 06'38" | 00:45'35" |
| 7 | 06'32" | 00:52'07" |
| 8 | 06'13" | 00:58'20" |
| 9 | 06'30" | 01:04'50" |
| 10.0 | 06'36" | 01:11'09" |
展開計圈分析
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