7.1 km | 00:40:54 | 05:45/km日期: 2016-12-09 06:09 - 卡路里: 539 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 90%
Pace: 04'16" / 04'00" / 05'13" / 06'17" / 06'44" / 06'51" / 06'44" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'17") | 1000 / 1000 |
2 | | 03'59" | 1000 / 2000 |
3 | | 05'12" (+01'13") | 1000 / 3000 |
4 | | 06'17" (+02'18") | 1000 / 4000 |
5 | | 06'43" (+02'44") | 1000 / 5000 |
6 | | 06'51" (+02'52") | 1000 / 6000 |
7 | | 06'43" (+02'44") | 1000 / 7000 |
8 | | 07'50" (+03'51") | 105 / 7105 |
12月累積里程 :
90.28 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 04'00" | 00:08'16" |
3 | 05'13" | 00:13'29" |
4 | 06'17" | 00:19'46" |
5 | 06'44" | 00:26'30" |
6 | 06'51" | 00:33'21" |
7 | 06'44" | 00:40'05" |
7.1 | 07'46" | 00:40'54" |