24.0 km | 02:34:32 | 06:26/km日期: 2016-12-10 06:46 - 總爬升: 278 m - 地點: 85大樓到文藻外語大學 - 平均心率: 143 - 卡路里: 1109 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 71%
Pace: 06'03" / 07'07" / 06'58" / 07'05" / 06'15" / 07'29" / 08'25" / 18'29" / 09'59" / 07'41" / 09'34" / 07'24" / 19'04" / 10'25" / 07'41" / 07'26" / 06'46" / 20'10" / 07'11" / 06'33" / 07'41" / 07'41" / 06'28" / 06'14" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 06'20" (+00'17") | 1000 / 2000 |
| 3 | | 06'18" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'09") | 1000 / 4000 |
| 5 | | 06'14" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'03") | 1000 / 7000 |
| 8 | | 06'33" (+00'30") | 1000 / 8000 |
| 9 | | 06'24" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" (+00'33") | 1000 / 10000 |
| 11 | | 06'23" (+00'20") | 1000 / 11000 |
| 12 | | 06'57" (+00'54") | 1000 / 12000 |
| 13 | | 06'34" (+00'31") | 1000 / 13000 |
| 14 | | 06'28" (+00'25") | 1000 / 14000 |
| 15 | | 06'32" (+00'29") | 1000 / 15000 |
| 16 | | 06'15" (+00'12") | 1000 / 16000 |
| 17 | | 06'30" (+00'27") | 1000 / 17000 |
| 18 | | 06'48" (+00'45") | 1000 / 18000 |
| 19 | | 06'26" (+00'23") | 1000 / 19000 |
| 20 | | 06'32" (+00'29") | 1000 / 20000 |
| 21 | | 06'43" (+00'40") | 1000 / 21000 |
| 22 | | 06'23" (+00'20") | 1000 / 22000 |
| 23 | | 06'23" (+00'20") | 1000 / 23000 |
| 24 | | 06'14" (+00'11") | 1000 / 24000 |
| 25 | | 11'13" (+05'10") | 13 / 24013 |
基隆晉
基隆晉
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