10.4 km | 01:05:51 | 06:21/km日期: 2016-12-13 19:17 - 卡路里: 559 Cal - 總步數: 11610 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 57%
Pace: 06'57" / 06'45" / 06'34" / 06'29" / 06'11" / 06'14" / 06'10" / 07'25" / 06'35" / 04'50" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+02'07") | 1002 / 1002 | 175 / 82 |
| 2 | | 06'42" (+01'53") | 1004 / 2007 | 176 / 84 |
| 3 | | 06'32" (+01'43") | 1004 / 3012 | 176 / 86 |
| 4 | | 06'26" (+01'37") | 1005 / 4018 | 176 / 87 |
| 5 | | 06'11" (+01'22") | 1008 / 5026 | 178 / 90 |
| 6 | | 06'11" (+01'22") | 1003 / 6030 | 178 / 90 |
| 7 | | 06'09" (+01'20") | 1007 / 7038 | 179 / 90 |
| 8 | | 07'19" (+02'30") | 1012 / 8050 | 163 / 83 |
| 9 | | 06'30" (+01'41") | 1006 / 9057 | 176 / 87 |
| 10 | | 04'49" | 1003 / 10061 | 184 / 112 |
| 11 | | 04'25" | 369 / 10430 | 183 / 123 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'45" | 00:13'42" |
| 3 | 06'34" | 00:20'16" |
| 4 | 06'29" | 00:26'45" |
| 5 | 06'11" | 00:32'56" |
| 6 | 06'14" | 00:39'10" |
| 7 | 06'10" | 00:45'20" |
| 8 | 07'25" | 00:52'45" |
| 9 | 06'35" | 00:59'20" |
| 10 | 04'50" | 01:04'10" |
| 10.4 | 04'33" | 01:05'51" |
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