20.4 km | 01:56:39 | 05:43/km日期: 2016-12-14 12:07 - 地點: 東海大學 - 天氣: 風真透+21.9度C - 卡路里: 1285 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 66%
Pace: 06'13" / 05'44" / 05'30" / 05'44" / 05'42" / 05'36" / 05'46" / 05'33" / 05'35" / 05'36" / 05'42" / 05'42" / 05'35" / 05'49" / 05'46" / 05'34" / 05'50" / 05'54" / 05'46" / 05'33" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'43") | 1000 / 1000 |
| 2 | | 05'44" (+00'15") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'43" (+00'14") | 1000 / 4000 |
| 5 | | 05'42" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" (+00'06") | 1000 / 6000 |
| 7 | | 05'46" (+00'17") | 1000 / 7000 |
| 8 | | 05'33" (+00'04") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'35" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" (+00'13") | 1000 / 11000 |
| 12 | | 05'42" (+00'13") | 1000 / 12000 |
| 13 | | 05'34" (+00'05") | 1000 / 13000 |
| 14 | | 05'48" (+00'19") | 1000 / 14000 |
| 15 | | 05'46" (+00'17") | 1000 / 15000 |
| 16 | | 05'34" (+00'05") | 1000 / 16000 |
| 17 | | 05'50" (+00'21") | 1000 / 17000 |
| 18 | | 05'54" (+00'25") | 1000 / 18000 |
| 19 | | 05'45" (+00'16") | 1000 / 19000 |
| 20 | | 05'33" (+00'04") | 1000 / 20000 |
| 21 | | 06'13" (+00'44") | 399 / 20399 |
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Brooks Ghost 9 累積 : 1369.4 km
展開計圈分析
