36.1 km | 03:39:07 | 06:04/km日期: 2016-12-13 04:01 - 總爬升: 276 m - 卡路里: 1950 Cal - 溫度: 18°C - 濕度: 58%
Pace: 07'01" / 06'11" / 06'30" / 06'30" / 06'31" / 06'23" / 06'22" / 06'24" / 06'11" / 06'04" / 06'06" / 06'07" / 06'10" / 06'10" / 06'10" / 06'02" / 06'01" / 05'47" / 06'01" / 06'04" / 05'50" / 05'57" / 05'59" / 06'10" / 05'54" / 05'40" / 05'46" / 05'41" / 05'52" / 05'54" / 05'57" / 05'27" / 05'31" / 05'46" / 05'44" / 06'05" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'26") | 995 / 995 |
| 2 | | 06'10" (+00'40") | 1001 / 1996 |
| 3 | | 06'29" (+00'59") | 1001 / 2998 |
| 4 | | 06'31" (+01'01") | 1011 / 4010 |
| 5 | | 06'33" (+01'03") | 992 / 5003 |
| 6 | | 06'23" (+00'53") | 1013 / 6016 |
| 7 | | 06'20" (+00'50") | 1004 / 7020 |
| 8 | | 06'20" (+00'50") | 993 / 8014 |
| 9 | | 06'11" (+00'41") | 1013 / 9028 |
| 10 | | 06'07" (+00'37") | 1001 / 10030 |
| 11 | | 06'06" (+00'36") | 1014 / 11044 |
| 12 | | 06'05" (+00'35") | 992 / 12036 |
| 13 | | 06'08" (+00'38") | 1014 / 13051 |
| 14 | | 06'12" (+00'42") | 993 / 14044 |
| 15 | | 06'04" (+00'34") | 1005 / 15050 |
| 16 | | 06'07" (+00'37") | 1015 / 16065 |
| 17 | | 05'55" (+00'25") | 997 / 17063 |
| 18 | | 05'50" (+00'20") | 999 / 18063 |
| 19 | | 06'01" (+00'31") | 1000 / 19063 |
| 20 | | 05'57" (+00'27") | 1006 / 20070 |
| 21 | | 05'53" (+00'23") | 1016 / 21086 |
| 22 | | 05'58" (+00'28") | 996 / 22082 |
| 23 | | 06'00" (+00'30") | 1002 / 23085 |
| 24 | | 06'07" (+00'37") | 1006 / 24091 |
| 25 | | 05'53" (+00'23") | 1002 / 25094 |
| 26 | | 05'44" (+00'14") | 1014 / 26108 |
| 27 | | 05'42" (+00'12") | 993 / 27101 |
| 28 | | 05'43" (+00'13") | 1012 / 28113 |
| 29 | | 05'51" (+00'21") | 1013 / 29126 |
| 30 | | 05'51" (+00'21") | 1006 / 30133 |
| 31 | | 05'53" (+00'23") | 995 / 31128 |
| 32 | | 05'30" | 1002 / 32131 |
| 33 | | 05'32" (+00'02") | 999 / 33131 |
| 34 | | 05'45" (+00'15") | 1010 / 34141 |
| 35 | | 05'51" (+00'21") | 1000 / 35142 |
| 36 | | 05'51" (+00'21") | 1004 / 36146 |
12月累積里程 : 338.99 km
Android - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'11" | 00:13'12" |
| 3 | 06'30" | 00:19'42" |
| 4 | 06'30" | 00:26'12" |
| 5 | 06'31" | 00:32'43" |
| 6 | 06'23" | 00:39'06" |
| 7 | 06'22" | 00:45'28" |
| 8 | 06'24" | 00:51'52" |
| 9 | 06'11" | 00:58'03" |
| 10 | 06'04" | 01:04'07" |
| 11 | 06'06" | 01:10'13" |
| 12 | 06'07" | 01:16'20" |
| 13 | 06'10" | 01:22'30" |
| 14 | 06'10" | 01:28'40" |
| 15 | 06'10" | 01:34'50" |
| 16 | 06'02" | 01:40'52" |
| 17 | 06'01" | 01:46'53" |
| 18 | 05'47" | 01:52'40" |
| 19 | 06'01" | 01:58'41" |
| 20 | 06'04" | 02:04'45" |
| 21 | 05'50" | 02:10'35" |
| 22 | 05'57" | 02:16'32" |
| 23 | 05'59" | 02:22'31" |
| 24 | 06'10" | 02:28'41" |
| 25 | 05'54" | 02:34'35" |
| 26 | 05'40" | 02:40'15" |
| 27 | 05'46" | 02:46'01" |
| 28 | 05'41" | 02:51'42" |
| 29 | 05'52" | 02:57'34" |
| 30 | 05'54" | 03:03'28" |
| 31 | 05'57" | 03:09'25" |
| 32 | 05'27" | 03:14'52" |
| 33 | 05'31" | 03:20'23" |
| 34 | 05'46" | 03:26'09" |
| 35 | 05'44" | 03:31'53" |
| 36 | 06'05" | 03:37'58" |
| 36.1 | 10'27" | 03:39'07" |
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