11.7 km | 01:19:52 | 06:48/km日期: 2016-12-15 18:55 - 總爬升: 195 m - 卡路里: 781 Cal - 溫度: 18°C - 濕度: 53%
Pace: 09'16" / 06'17" / 06'45" / 08'19" / 06'04" / 06'01" / 06'36" / 06'30" / 06'49" / 05'51" / 06'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'17") | 996 / 996 |
| 2 | | 06'14" (+00'19") | 1002 / 1999 |
| 3 | | 06'45" (+00'50") | 997 / 2996 |
| 4 | | 08'21" (+02'26") | 1001 / 3997 |
| 5 | | 06'03" (+00'08") | 1000 / 4997 |
| 6 | | 05'56" (+00'01") | 999 / 5996 |
| 7 | | 06'39" (+00'44") | 1016 / 7013 |
| 8 | | 06'31" (+00'36") | 995 / 8008 |
| 9 | | 06'46" (+00'51") | 1004 / 9013 |
| 10 | | 05'55" | 1005 / 10019 |
| 11 | | 06'06" (+00'11") | 1027 / 11047 |
| 12 | | 06'52" (+00'57") | 726 / 11774 |
12月累積里程 : 156.02 km
Android - samsung SM-C7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'17" | 00:15'33" |
| 3 | 06'45" | 00:22'18" |
| 4 | 08'19" | 00:30'37" |
| 5 | 06'04" | 00:36'41" |
| 6 | 06'01" | 00:42'42" |
| 7 | 06'36" | 00:49'18" |
| 8 | 06'30" | 00:55'48" |
| 9 | 06'49" | 01:02'37" |
| 10 | 05'51" | 01:08'28" |
| 11 | 06'11" | 01:14'39" |
| 11.7 | 07'08" | 01:19'52" |
留言 
展開計圈分析
