8.2 km | 01:12:29 | 08:50/km日期: 2016-12-19 17:50 - 卡路里: 704 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 54%
Pace: 08'46" / 07'15" / 07'14" / 08'20" / 15'09" / 07'28" / 08'21" / 08'25" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'46" (+01'33") | 1000 / 1000 |
| 2 | | 07'14" (+00'01") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 08'20" (+01'07") | 1000 / 4000 |
| 5 | | 15'09" (+07'56") | 1000 / 5000 |
| 6 | | 07'27" (+00'14") | 1000 / 6000 |
| 7 | | 08'20" (+01'07") | 1000 / 7000 |
| 8 | | 08'25" (+01'12") | 1000 / 8000 |
| 9 | | 07'52" (+00'39") | 193 / 8193 |
12月累積里程 :
98.55 km 
MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 07'15" | 00:16'01" |
| 3 | 07'14" | 00:23'15" |
| 4 | 08'20" | 00:31'35" |
| 5 | 15'09" | 00:46'44" |
| 6 | 07'28" | 00:54'12" |
| 7 | 08'21" | 01:02'33" |
| 8 | 08'25" | 01:10'58" |
| 8.2 | 07'55" | 01:12'30" |
展開計圈分析
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