25.3 km | 00:00:00 | --:--/km日期: 2016-10-30 17:43 - 平均心率: 143 - 卡路里: 1298 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 73%
Pace: 05'58" / 05'56" / 05'51" / 05'55" / 05'50" / 06'02" / 05'47" / 05'47" / 05'52" / 05'45" / 05'14" / 05'32" / 05'26" / 05'10" / 05'14" / 05'18" / 05'04" / 05'18" / 05'18" / 05'24" / 05'26" / 05'55" / 05'42" / 06'30" / 06'41" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 1000 / 11000 |
| 12 | | 00'00" | 1000 / 12000 |
| 13 | | 00'00" | 1000 / 13000 |
| 14 | | 00'00" | 1000 / 14000 |
| 15 | | 00'00" | 1000 / 15000 |
| 16 | | 00'00" | 1000 / 16000 |
| 17 | | 00'00" | 1000 / 17000 |
| 18 | | 00'00" | 1000 / 18000 |
| 19 | | 00'00" | 1000 / 19000 |
| 20 | | 00'00" | 1000 / 20000 |
| 21 | | 00'00" | 1000 / 21000 |
| 22 | | 00'00" | 1000 / 22000 |
| 23 | | 00'00" | 1000 / 23000 |
| 24 | | 00'00" | 1000 / 24000 |
| 25 | | 00'00" | 1000 / 25000 |
| 26 | | 00'00" | 269 / 25269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 275.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'56" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'55" | 00:23'40" |
| 5 | 05'50" | 00:29'30" |
| 6 | 06'02" | 00:35'32" |
| 7 | 05'47" | 00:41'19" |
| 8 | 05'47" | 00:47'06" |
| 9 | 05'52" | 00:52'58" |
| 10 | 05'45" | 00:58'43" |
| 11 | 05'14" | 01:03'57" |
| 12 | 05'32" | 01:09'29" |
| 13 | 05'26" | 01:14'55" |
| 14 | 05'10" | 01:20'05" |
| 15 | 05'14" | 01:25'19" |
| 16 | 05'18" | 01:30'37" |
| 17 | 05'04" | 01:35'41" |
| 18 | 05'18" | 01:40'59" |
| 19 | 05'18" | 01:46'17" |
| 20 | 05'24" | 01:51'41" |
| 21 | 05'26" | 01:57'07" |
| 22 | 05'55" | 02:03'02" |
| 23 | 05'42" | 02:08'44" |
| 24 | 06'30" | 02:15'14" |
| 25 | 06'41" | 02:21'55" |
| 25.3 | 05'04" | 02:23'17" |
留言 
展開計圈分析
