10.1 km | 00:55:55 | 05:32/km日期: 2016-12-20 16:58 - 地點: 南北曾 - 天氣: 小悶 - 卡路里: 642 Cal
Pace: 05'31" / 05'32" / 05'40" / 05'29" / 05'47" / 05'35" / 05'56" / 05'33" / 05'24" / 04'56" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'39") | 1000 / 1000 |
2 | | 05'30" (+00'39") | 1004 / 2005 |
3 | | 05'38" (+00'47") | 1004 / 3009 |
4 | | 05'31" (+00'40") | 993 / 4002 |
5 | | 05'47" (+00'56") | 1013 / 5016 |
6 | | 05'34" (+00'43") | 1001 / 6018 |
7 | | 05'56" (+01'05") | 1000 / 7019 |
8 | | 05'28" (+00'37") | 994 / 8013 |
9 | | 05'27" (+00'36") | 1004 / 9018 |
10 | | 04'51" | 1025 / 10043 |
11 | | 04'14" | 94 / 10138 |
12月累積里程 :
158.22 km Mizuno Wave Rider 19 灰 累積 :
490.7 kmAndroid - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'40" | 00:16'43" |
4 | 05'29" | 00:22'12" |
5 | 05'47" | 00:27'59" |
6 | 05'35" | 00:33'34" |
7 | 05'56" | 00:39'30" |
8 | 05'33" | 00:45'03" |
9 | 05'24" | 00:50'27" |
10 | 04'56" | 00:55'23" |
10.1 | 05'20" | 00:55'55" |