12.0 km | 02:06:59 | 10:34/km日期: 2016-12-22 05:05 - 總爬升: 623 m - 卡路里: 649 Cal - 溫度: 16°C - 濕度: 92
Pace: 13'01" / 07'58" / 15'40" / 12'04" / 11'59" / 11'04" / 12'05" / 08'58" / 08'19" / 09'48" / 07'41" / 07'35" / 78'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'55" (+05'11") | 999 / 999 |
| 2 | | 07'57" (+00'13") | 996 / 1996 |
| 3 | | 15'37" (+07'53") | 1022 / 3018 |
| 4 | | 11'56" (+04'12") | 1009 / 4028 |
| 5 | | 12'14" (+04'30") | 1027 / 5055 |
| 6 | | 10'42" (+02'58") | 1007 / 6063 |
| 7 | | 12'00" (+04'16") | 994 / 7058 |
| 8 | | 08'59" (+01'15") | 1012 / 8070 |
| 9 | | 08'23" (+00'39") | 1002 / 9073 |
| 10 | | 09'45" (+02'01") | 1004 / 10078 |
| 11 | | 07'44" | 999 / 11077 |
| 12 | | 07'39" | 1006 / 12084 |
12月累積里程 :
280.07 km 
赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 07'58" | 00:20'59" |
| 3 | 15'40" | 00:36'39" |
| 4 | 12'04" | 00:48'43" |
| 5 | 11'59" | 01:00'42" |
| 6 | 11'04" | 01:11'46" |
| 7 | 12'05" | 01:23'51" |
| 8 | 08'58" | 01:32'49" |
| 9 | 08'19" | 01:41'08" |
| 10 | 09'48" | 01:50'56" |
| 11 | 07'41" | 01:58'37" |
| 12 | 07'35" | 02:06'12" |
| 12.0 | 78'20" | 02:06'59" |
展開計圈分析
留言 
