14.3 km | 01:20:35 | 05:39/km日期: 2016-12-23 06:07 - 總爬升: 137 m - 卡路里: 659 Cal - 溫度: 19°C - 濕度: 65%
Pace: 05'59" / 05'47" / 05'59" / 05'38" / 05'36" / 05'43" / 05'23" / 05'22" / 05'30" / 05'25" / 05'23" / 05'31" / 05'42" / 05'25" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'38") | 1045 / 1045 |
| 2 | | 05'47" (+00'32") | 1009 / 2054 |
| 3 | | 06'03" (+00'48") | 996 / 3050 |
| 4 | | 05'33" (+00'18") | 1007 / 4058 |
| 5 | | 05'35" (+00'20") | 1000 / 5059 |
| 6 | | 05'50" (+00'35") | 1002 / 6062 |
| 7 | | 05'16" (+00'01") | 994 / 7056 |
| 8 | | 05'23" (+00'08") | 1012 / 8068 |
| 9 | | 05'25" (+00'10") | 989 / 9058 |
| 10 | | 05'33" (+00'18") | 1002 / 10060 |
| 11 | | 05'15" | 1012 / 11073 |
| 12 | | 05'34" (+00'19") | 996 / 12070 |
| 13 | | 05'41" (+00'26") | 1007 / 13077 |
| 14 | | 05'31" (+00'16") | 1001 / 14078 |
| 15 | | 06'45" (+01'30") | 253 / 14332 |
12月累積里程 :
323.45 km 
美津濃 皇速 累積 :
2167.0 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'59" | 00:17'45" |
| 4 | 05'38" | 00:23'23" |
| 5 | 05'36" | 00:28'59" |
| 6 | 05'43" | 00:34'42" |
| 7 | 05'23" | 00:40'05" |
| 8 | 05'22" | 00:45'27" |
| 9 | 05'30" | 00:50'57" |
| 10 | 05'25" | 00:56'22" |
| 11 | 05'23" | 01:01'45" |
| 12 | 05'31" | 01:07'16" |
| 13 | 05'42" | 01:12'58" |
| 14 | 05'25" | 01:18'23" |
| 14.3 | 08'27" | 01:20'35" |
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