12.5 km | 01:01:21 | 04:53/km日期: 2016-12-22 18:01 - 卡路里: 839 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 55%
Pace: 06'45" / 07'03" / 06'06" / 04'25" / 03'59" / 03'57" / 03'57" / 04'51" / 04'58" / 04'26" / 04'30" / 04'11" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'54") | 1000 / 1000 |
| 2 | | 07'02" (+03'11") | 1000 / 2000 |
| 3 | | 06'05" (+02'14") | 1000 / 3000 |
| 4 | | 04'25" (+00'34") | 1000 / 4000 |
| 5 | | 03'58" (+00'07") | 1000 / 5000 |
| 6 | | 03'57" (+00'06") | 1000 / 6000 |
| 7 | | 03'51" | 1000 / 7000 |
| 8 | | 04'56" (+01'05") | 1000 / 8000 |
| 9 | | 04'58" (+01'07") | 1000 / 9000 |
| 10 | | 04'25" (+00'34") | 1000 / 10000 |
| 11 | | 04'29" (+00'38") | 1000 / 11000 |
| 12 | | 04'10" (+00'19") | 1000 / 12000 |
| 13 | | 04'15" (+00'24") | 524 / 12524 |
12月累積里程 :
166.47 km 
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'03" | 00:13'48" |
| 3 | 06'06" | 00:19'54" |
| 4 | 04'25" | 00:24'19" |
| 5 | 03'59" | 00:28'18" |
| 6 | 03'57" | 00:32'15" |
| 7 | 03'57" | 00:36'12" |
| 8 | 04'51" | 00:41'03" |
| 9 | 04'58" | 00:46'01" |
| 10 | 04'26" | 00:50'27" |
| 11 | 04'30" | 00:54'57" |
| 12 | 04'11" | 00:59'08" |
| 12.5 | 04'13" | 01:01'21" |
展開計圈分析
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