22.0 km | 02:28:33 | 06:45/km日期: 2016-12-25 10:01 - 總爬升: 187 m - 卡路里: 1342 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'59" / 07'04" / 07'47" / 07'02" / 06'35" / 06'47" / 06'05" / 07'13" / 06'17" / 06'16" / 06'50" / 06'28" / 06'28" / 06'30" / 06'05" / 06'16" / 06'35" / 07'14" / 06'45" / 06'40" / 06'52" / 07'17" / 00'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'48") | 998 / 998 |
| 2 | | 07'01" (+00'55") | 1000 / 1998 |
| 3 | | 07'53" (+01'47") | 1001 / 3000 |
| 4 | | 07'01" (+00'55") | 1000 / 4000 |
| 5 | | 06'29" (+00'23") | 997 / 4998 |
| 6 | | 06'47" (+00'41") | 1013 / 6011 |
| 7 | | 06'08" (+00'02") | 1003 / 7015 |
| 8 | | 07'09" (+01'03") | 995 / 8011 |
| 9 | | 06'21" (+00'15") | 1007 / 9018 |
| 10 | | 06'13" (+00'07") | 1000 / 10018 |
| 11 | | 06'54" (+00'48") | 998 / 11017 |
| 12 | | 06'20" (+00'14") | 1011 / 12028 |
| 13 | | 06'25" (+00'19") | 1002 / 13031 |
| 14 | | 06'31" (+00'25") | 997 / 14028 |
| 15 | | 06'06" | 1013 / 15041 |
| 16 | | 06'19" (+00'13") | 998 / 16040 |
| 17 | | 06'33" (+00'27") | 999 / 17040 |
| 18 | | 07'14" (+01'08") | 999 / 18039 |
| 19 | | 06'49" (+00'43") | 1004 / 19044 |
| 20 | | 06'41" (+00'35") | 1014 / 20059 |
| 21 | | 06'48" (+00'42") | 1005 / 21064 |
| 22 | | 07'31" (+01'25") | 976 / 22041 |
12月累積里程 :
156.02 km 
ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'04" | 00:14'03" |
| 3 | 07'47" | 00:21'50" |
| 4 | 07'02" | 00:28'52" |
| 5 | 06'35" | 00:35'27" |
| 6 | 06'47" | 00:42'14" |
| 7 | 06'05" | 00:48'19" |
| 8 | 07'13" | 00:55'32" |
| 9 | 06'17" | 01:01'49" |
| 10 | 06'16" | 01:08'05" |
| 11 | 06'50" | 01:14'55" |
| 12 | 06'28" | 01:21'23" |
| 13 | 06'28" | 01:27'51" |
| 14 | 06'30" | 01:34'21" |
| 15 | 06'05" | 01:40'26" |
| 16 | 06'16" | 01:46'42" |
| 17 | 06'35" | 01:53'17" |
| 18 | 07'14" | 02:00'31" |
| 19 | 06'45" | 02:07'16" |
| 20 | 06'40" | 02:13'56" |
| 21 | 06'52" | 02:20'48" |
| 22 | 07'17" | 02:28'05" |
| 22.0 | -46'-39" | 02:28'33" |
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