10.3 km | 01:07:25 | 06:31/km日期: 2016-12-25 07:02 - 地點: 八里 - 天氣: 晴 - 卡路里: 93 Cal - 總步數: 11246 - 平均步頻: 166 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 80%
Pace: 07'40" / 06'14" / 06'15" / 06'34" / 06'13" / 06'09" / 06'35" / 05'54" / 06'16" / 06'49" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'46") | 1001 / 1001 | 161 / 80 |
| 2 | | 06'18" (+00'21") | 1001 / 2002 | 175 / 90 |
| 3 | | 06'18" (+00'21") | 1000 / 3003 | 176 / 89 |
| 4 | | 06'32" (+00'35") | 1001 / 4004 | 170 / 89 |
| 5 | | 06'22" (+00'25") | 1009 / 5013 | 166 / 94 |
| 6 | | 06'07" (+00'10") | 1002 / 6016 | 173 / 94 |
| 7 | | 06'30" (+00'33") | 1008 / 7024 | 158 / 97 |
| 8 | | 05'57" | 1001 / 8026 | 175 / 95 |
| 9 | | 06'15" (+00'18") | 1008 / 9033 | 165 / 96 |
| 10 | | 07'01" (+01'04") | 1001 / 10035 | 147 / 96 |
| 11 | | 05'54" | 344 / 10379 | 169 / 100 |
12月累積里程 :
269.05 km 
Brooks T7 累積 :
2906.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'14" | 00:13'54" |
| 3 | 06'15" | 00:20'09" |
| 4 | 06'34" | 00:26'43" |
| 5 | 06'13" | 00:32'56" |
| 6 | 06'09" | 00:39'05" |
| 7 | 06'35" | 00:45'40" |
| 8 | 05'54" | 00:51'34" |
| 9 | 06'16" | 00:57'50" |
| 10 | 06'49" | 01:04'39" |
| 10.3 | 08'02" | 01:07'25" |
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