16.1 km | 02:22:19 | 08:50/km日期: 2016-12-25 05:03 - 平均心率: 47 - 卡路里: 1406 Cal - 溫度: 20°C - 濕度: 79%
Pace: 10'38" / 08'40" / 08'34" / 08'40" / 08'26" / 12'20" / 08'22" / 08'14" / 08'18" / 08'33" / 09'42" / 08'03" / 08'08" / 08'23" / 07'53" / 07'24" / 19'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 : 16.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'38" | 00:10'38" |
| 2 | 08'40" | 00:19'18" |
| 3 | 08'34" | 00:27'52" |
| 4 | 08'40" | 00:36'32" |
| 5 | 08'26" | 00:44'58" |
| 6 | 12'20" | 00:57'18" |
| 7 | 08'22" | 01:05'40" |
| 8 | 08'14" | 01:13'54" |
| 9 | 08'18" | 01:22'12" |
| 10 | 08'33" | 01:30'45" |
| 11 | 09'42" | 01:40'27" |
| 12 | 08'03" | 01:48'30" |
| 13 | 08'08" | 01:56'38" |
| 14 | 08'23" | 02:05'01" |
| 15 | 07'53" | 02:12'54" |
| 16 | 07'24" | 02:20'18" |
| 16.1 | 19'58" | 02:22'19" |
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