10.3 km | 01:09:25 | 06:43/km日期: 2016-12-27 07:27 - 卡路里: 650 Cal - 總步數: 11934 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 85%
Pace: 07'46" / 06'59" / 06'42" / 06'44" / 06'36" / 06'58" / 06'33" / 06'19" / 06'13" / 05'57" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+01'46") | 1007 / 1007 | 156 / 82 |
| 2 | | 06'57" (+01'01") | 1004 / 2011 | 172 / 83 |
| 3 | | 06'41" (+00'45") | 1010 / 3021 | 180 / 82 |
| 4 | | 06'40" (+00'44") | 1009 / 4030 | 174 / 85 |
| 5 | | 06'33" (+00'37") | 1005 / 5036 | 178 / 85 |
| 6 | | 06'54" (+00'58") | 1007 / 6043 | 172 / 83 |
| 7 | | 06'28" (+00'32") | 1002 / 7045 | 177 / 86 |
| 8 | | 06'20" (+00'24") | 1007 / 8053 | 180 / 87 |
| 9 | | 06'11" (+00'15") | 1002 / 9055 | 179 / 90 |
| 10 | | 05'56" | 1001 / 10057 | 180 / 93 |
| 11 | | 08'01" (+02'05") | 322 / 10379 | 93 / 133 |
12月累積里程 :
430.09 km 
Mizuno Wave Rider 19(紅) 累積 :
1948.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'59" | 00:14'45" |
| 3 | 06'42" | 00:21'27" |
| 4 | 06'44" | 00:28'11" |
| 5 | 06'36" | 00:34'47" |
| 6 | 06'58" | 00:41'45" |
| 7 | 06'33" | 00:48'18" |
| 8 | 06'19" | 00:54'37" |
| 9 | 06'13" | 01:00'50" |
| 10 | 05'57" | 01:06'47" |
| 10.3 | 08'10" | 01:09'25" |
展開計圈分析
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