10.3 km | 01:02:36 | 06:06/km日期: 2016-12-27 19:22 - 卡路里: 653 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 69%
Pace: 07'19" / 07'35" / 07'31" / 09'58" / 06'26" / 04'41" / 04'40" / 04'31" / 04'26" / 04'19" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+03'00") | 1000 / 1000 |
| 2 | | 07'35" (+03'17") | 1000 / 2000 |
| 3 | | 07'31" (+03'13") | 1000 / 3000 |
| 4 | | 09'57" (+05'39") | 1000 / 4000 |
| 5 | | 06'26" (+02'08") | 1000 / 5000 |
| 6 | | 04'40" (+00'22") | 1000 / 6000 |
| 7 | | 04'39" (+00'21") | 1000 / 7000 |
| 8 | | 04'31" (+00'13") | 1000 / 8000 |
| 9 | | 04'26" (+00'08") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'35" (+00'17") | 260 / 10260 |
12月累積里程 :
95.30 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'35" | 00:14'54" |
| 3 | 07'31" | 00:22'25" |
| 4 | 09'58" | 00:32'23" |
| 5 | 06'26" | 00:38'49" |
| 6 | 04'41" | 00:43'30" |
| 7 | 04'40" | 00:48'10" |
| 8 | 04'31" | 00:52'41" |
| 9 | 04'26" | 00:57'07" |
| 10 | 04'19" | 01:01'26" |
| 10.3 | 04'32" | 01:02'37" |
展開計圈分析
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