9.7 km | 01:00:28 | 06:14/km日期: 2016-12-27 19:44 - 卡路里: 688 Cal - 總步數: 10034 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 67%
Pace: 06'24" / 06'22" / 06'21" / 06'19" / 06'19" / 06'16" / 06'11" / 06'14" / 06'17" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'11") | 1005 / 1005 | 159 / 98 |
2 | | 06'19" (+00'09") | 1005 / 2010 | 167 / 94 |
3 | | 06'22" (+00'12") | 1007 / 3018 | 164 / 95 |
4 | | 06'18" (+00'08") | 1002 / 4020 | 167 / 94 |
5 | | 06'19" (+00'09") | 1009 / 5029 | 168 / 93 |
6 | | 06'14" (+00'04") | 1000 / 6030 | 166 / 96 |
7 | | 06'10" | 1002 / 7032 | 168 / 96 |
8 | | 06'13" (+00'03") | 1006 / 8039 | 167 / 96 |
9 | | 06'12" (+00'02") | 1005 / 9045 | 165 / 97 |
10 | | 05'14" | 696 / 9741 | 165 / 115 |
12月累積里程 :
362.80 km 母子鱷魚 第一代Y拖-紫色 累積 :
439.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'22" | 00:12'46" |
3 | 06'21" | 00:19'07" |
4 | 06'19" | 00:25'26" |
5 | 06'19" | 00:31'45" |
6 | 06'16" | 00:38'01" |
7 | 06'11" | 00:44'12" |
8 | 06'14" | 00:50'26" |
9 | 06'17" | 00:56'43" |
9.7 | 05'22" | 01:00'28" |