6.0 km | 00:34:56 | 05:46/km日期: 2016-12-18 16:35 - 卡路里: 456 Cal - 平均步頻: 156
Pace: 06'24" / 06'16" / 05'46" / 05'24" / 06'39" / 05'21" / 04'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'02") | 1000 / 1000 |
2 | | 06'15" (+00'53") | 1000 / 2000 |
3 | | 05'46" (+00'24") | 1000 / 3000 |
4 | | 05'24" (+00'02") | 1000 / 4000 |
5 | | 05'31" (+00'09") | 1000 / 5000 |
6 | | 05'22" | 1000 / 6000 |
7 | | 04'32" | 47 / 6047 |
12月累積里程 : 49.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'16" | 00:12'40" |
3 | 05'46" | 00:18'26" |
4 | 05'24" | 00:23'50" |
5 | 06'39" | 00:30'29" |
6 | 05'21" | 00:35'50" |
6.0 | 04'34" | 00:36'03" |