9.0 km | 00:51:37 | 05:43/km日期: 2016-12-30 06:06 - 卡路里: 81 Cal - 總步數: 9164 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'20" / 06'03" / 05'51" / 05'44" / 05'30" / 05'34" / 05'25" / 05'41" / 05'21" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'02") | 1007 / 1007 | 174 / 90 |
2 | | 05'58" (+00'41") | 1004 / 2012 | 176 / 94 |
3 | | 05'50" (+00'33") | 1000 / 3013 | 177 / 96 |
4 | | 05'44" (+00'27") | 1000 / 4013 | 177 / 98 |
5 | | 05'30" (+00'13") | 1008 / 5021 | 178 / 101 |
6 | | 05'30" (+00'13") | 1000 / 6022 | 177 / 102 |
7 | | 05'27" (+00'10") | 1001 / 7023 | 178 / 102 |
8 | | 05'38" (+00'21") | 1010 / 8034 | 177 / 99 |
9 | | 05'17" | 1008 / 9042 | 179 / 105 |
12月累積里程 : 269.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'03" | 00:12'23" |
3 | 05'51" | 00:18'14" |
4 | 05'44" | 00:23'58" |
5 | 05'30" | 00:29'28" |
6 | 05'34" | 00:35'02" |
7 | 05'25" | 00:40'27" |
8 | 05'41" | 00:46'08" |
9 | 05'21" | 00:51'29" |
9.0 | 07'39" | 00:51'37" |