7.3 km | 00:41:51 | 05:46/km日期: 2016-12-24 16:07 - 卡路里: 549 Cal - 平均步頻: 152 - 溫度: 22°C - 濕度: 62%
Pace: 05'16" / 05'08" / 06'10" / 05'08" / 07'26" / 05'35" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'17") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 06'10" (+01'02") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 07'26" (+02'18") | 1000 / 5000 |
| 6 | | 05'34" (+00'26") | 1000 / 6000 |
| 7 | | 05'34" (+00'26") | 1000 / 7000 |
| 8 | | 05'39" (+00'31") | 250 / 7250 |
12月累積里程 : 49.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'08" | 00:10'24" |
| 3 | 06'10" | 00:16'34" |
| 4 | 05'08" | 00:21'42" |
| 5 | 07'26" | 00:29'08" |
| 6 | 05'35" | 00:34'43" |
| 7 | 05'34" | 00:40'17" |
| 7.3 | 05'39" | 00:41'42" |
展開計圈分析
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