42.3 km | 04:41:36 | 06:39/km日期: 2016-12-25 06:31 - 總爬升: 210 m - 卡路里: 2285 Cal - 總步數: 47772 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'36" / 06'18" / 06'15" / 06'06" / 05'59" / 05'54" / 06'39" / 05'45" / 05'51" / 06'39" / 05'48" / 05'47" / 05'51" / 06'04" / 06'05" / 07'12" / 05'59" / 06'01" / 06'35" / 06'10" / 06'18" / 07'38" / 06'03" / 07'13" / 06'29" / 06'57" / 06'38" / 06'44" / 07'31" / 06'47" / 06'52" / 07'11" / 06'53" / 06'53" / 07'45" / 07'11" / 07'34" / 07'35" / 07'07" / 07'53" / 07'42" / 06'54" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'34" (+00'50") | 1003 / 1003 | 180 / 84 |
| 2 | | 06'17" (+00'33") | 1008 / 2011 | 179 / 88 |
| 3 | | 06'10" (+00'26") | 1002 / 3014 | 178 / 90 |
| 4 | | 06'04" (+00'20") | 1005 / 4019 | 177 / 92 |
| 5 | | 05'57" (+00'13") | 1004 / 5024 | 179 / 93 |
| 6 | | 05'51" (+00'07") | 1005 / 6029 | 179 / 94 |
| 7 | | 06'37" (+00'53") | 1002 / 7032 | 156 / 96 |
| 8 | | 05'44" | 1000 / 8033 | 181 / 95 |
| 9 | | 05'51" (+00'07") | 1007 / 9041 | 181 / 94 |
| 10 | | 06'36" (+00'52") | 1006 / 10048 | 163 / 92 |
| 11 | | 05'46" (+00'02") | 1003 / 11051 | 184 / 93 |
| 12 | | 05'45" (+00'01") | 1004 / 12056 | 183 / 94 |
| 13 | | 05'49" (+00'05") | 1004 / 13060 | 182 / 94 |
| 14 | | 06'03" (+00'19") | 1001 / 14061 | 177 / 92 |
| 15 | | 06'04" (+00'20") | 1005 / 15066 | 179 / 91 |
| 16 | | 07'09" (+01'25") | 1004 / 16070 | 146 / 95 |
| 17 | | 05'59" (+00'15") | 1004 / 17075 | 175 / 94 |
| 18 | | 05'59" (+00'15") | 1002 / 18077 | 177 / 94 |
| 19 | | 06'34" (+00'50") | 1000 / 19078 | 158 / 95 |
| 20 | | 06'08" (+00'24") | 1000 / 20078 | 175 / 92 |
| 21 | | 06'18" (+00'34") | 1000 / 21079 | 173 / 91 |
| 22 | | 07'37" (+01'53") | 1005 / 22084 | 153 / 85 |
| 23 | | 06'02" (+00'18") | 1004 / 23089 | 181 / 91 |
| 24 | | 07'12" (+01'28") | 1001 / 24091 | 147 / 94 |
| 25 | | 06'28" (+00'44") | 1001 / 25092 | 180 / 85 |
| 26 | | 06'56" (+01'12") | 1001 / 26093 | 160 / 89 |
| 27 | | 06'39" (+00'55") | 1004 / 27098 | 177 / 84 |
| 28 | | 06'41" (+00'57") | 1005 / 28104 | 174 / 85 |
| 29 | | 07'27" (+01'43") | 1003 / 29107 | 149 / 89 |
| 30 | | 06'46" (+01'02") | 1002 / 30109 | 171 / 86 |
| 31 | | 06'48" (+01'04") | 1006 / 31115 | 171 / 85 |
| 32 | | 07'11" (+01'27") | 1000 / 32116 | 156 / 88 |
| 33 | | 06'55" (+01'11") | 1003 / 33119 | 170 / 84 |
| 34 | | 06'53" (+01'09") | 1003 / 34122 | 170 / 85 |
| 35 | | 07'37" (+01'53") | 1003 / 35125 | 158 / 82 |
| 36 | | 07'12" (+01'28") | 1000 / 36126 | 173 / 79 |
| 37 | | 07'32" (+01'48") | 1002 / 37129 | 173 / 76 |
| 38 | | 07'33" (+01'49") | 1005 / 38134 | 159 / 82 |
| 39 | | 07'07" (+01'23") | 1007 / 39142 | 178 / 78 |
| 40 | | 07'48" (+02'04") | 1009 / 40151 | 145 / 87 |
| 41 | | 07'37" (+01'53") | 1002 / 41154 | 154 / 84 |
| 42 | | 06'52" (+01'08") | 1002 / 42156 | 178 / 81 |
| 43 | | 06'23" (+00'39") | 320 / 42477 | 159 / 98 |
12月累積里程 :
226.60 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'15" | 00:19'09" |
| 4 | 06'06" | 00:25'15" |
| 5 | 05'59" | 00:31'14" |
| 6 | 05'54" | 00:37'08" |
| 7 | 06'39" | 00:43'47" |
| 8 | 05'45" | 00:49'32" |
| 9 | 05'51" | 00:55'23" |
| 10 | 06'39" | 01:02'02" |
| 11 | 05'48" | 01:07'50" |
| 12 | 05'47" | 01:13'37" |
| 13 | 05'51" | 01:19'28" |
| 14 | 06'04" | 01:25'32" |
| 15 | 06'05" | 01:31'37" |
| 16 | 07'12" | 01:38'49" |
| 17 | 05'59" | 01:44'48" |
| 18 | 06'01" | 01:50'49" |
| 19 | 06'35" | 01:57'24" |
| 20 | 06'10" | 02:03'34" |
| 21 | 06'18" | 02:09'52" |
| 22 | 07'38" | 02:17'30" |
| 23 | 06'03" | 02:23'33" |
| 24 | 07'13" | 02:30'46" |
| 25 | 06'29" | 02:37'15" |
| 26 | 06'57" | 02:44'12" |
| 27 | 06'38" | 02:50'50" |
| 28 | 06'44" | 02:57'34" |
| 29 | 07'31" | 03:05'05" |
| 30 | 06'47" | 03:11'52" |
| 31 | 06'52" | 03:18'44" |
| 32 | 07'11" | 03:25'55" |
| 33 | 06'53" | 03:32'48" |
| 34 | 06'53" | 03:39'41" |
| 35 | 07'45" | 03:47'26" |
| 36 | 07'11" | 03:54'37" |
| 37 | 07'34" | 04:02'11" |
| 38 | 07'35" | 04:09'46" |
| 39 | 07'07" | 04:16'53" |
| 40 | 07'53" | 04:24'46" |
| 41 | 07'42" | 04:32'28" |
| 42 | 06'54" | 04:39'22" |
| 42.3 | 06'57" | 04:41'36" |
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