10.0 km | 01:03:41 | 06:21/km日期: 2017-01-01 07:00 - 地點: 淡海 - 天氣: 晴 - 卡路里: 90 Cal - 總步數: 10696 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'31" / 06'16" / 05'53" / 06'02" / 07'03" / 06'42" / 06'16" / 06'30" / 06'00" / 06'00" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'39") | 1001 / 1001 | 175 / 87 |
2 | | 06'13" (+00'22") | 1006 / 2007 | 177 / 90 |
3 | | 05'51" | 1003 / 3011 | 175 / 97 |
4 | | 06'12" (+00'21") | 1003 / 4014 | 172 / 93 |
5 | | 07'04" (+01'13") | 1009 / 5023 | 154 / 91 |
6 | | 06'43" (+00'52") | 1005 / 6029 | 157 / 94 |
7 | | 06'13" (+00'22") | 1006 / 7036 | 165 / 97 |
8 | | 06'28" (+00'37") | 1006 / 8043 | 151 / 101 |
9 | | 06'00" (+00'09") | 1001 / 9044 | 178 / 93 |
10 | | 05'56" (+00'05") | 1006 / 10050 | 176 / 95 |
1月累積里程 : 202.31 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'16" | 00:12'47" |
3 | 05'53" | 00:18'40" |
4 | 06'02" | 00:24'42" |
5 | 07'03" | 00:31'45" |
6 | 06'42" | 00:38'27" |
7 | 06'16" | 00:44'43" |
8 | 06'30" | 00:51'13" |
9 | 06'00" | 00:57'13" |
10 | 06'00" | 01:03'13" |
10.0 | 31'44" | 01:03'41" |