17.5 km | 01:41:58 | 05:49/km日期: 2017-01-01 15:12 - 總爬升: 135 m - 卡路里: 1102 Cal - 總步數: 19018 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 85%
Pace: 06'36" / 05'45" / 05'49" / 05'36" / 05'41" / 05'47" / 06'03" / 06'04" / 06'40" / 06'08" / 05'56" / 05'27" / 05'35" / 05'32" / 05'23" / 05'27" / 05'30" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'09") | 1003 / 1003 | 171 / 88 |
2 | | 05'44" (+00'19") | 1001 / 2005 | 184 / 94 |
3 | | 05'46" (+00'21") | 1005 / 3011 | 184 / 93 |
4 | | 05'35" (+00'10") | 1001 / 4012 | 184 / 96 |
5 | | 05'41" (+00'16") | 1009 / 5021 | 186 / 94 |
6 | | 05'42" (+00'17") | 1001 / 6023 | 183 / 95 |
7 | | 06'01" (+00'36") | 1004 / 7028 | 186 / 89 |
8 | | 06'03" (+00'38") | 1000 / 8028 | 186 / 88 |
9 | | 06'39" (+01'14") | 1002 / 9030 | 186 / 80 |
10 | | 06'12" (+00'47") | 1003 / 10034 | 186 / 86 |
11 | | 05'52" (+00'27") | 1002 / 11037 | 187 / 90 |
12 | | 05'27" (+00'02") | 1008 / 12045 | 190 / 96 |
13 | | 05'31" (+00'06") | 1010 / 13055 | 186 / 96 |
14 | | 05'27" (+00'02") | 1001 / 14057 | 187 / 97 |
15 | | 05'25" | 1005 / 15062 | 191 / 96 |
16 | | 05'25" | 1001 / 16064 | 193 / 95 |
17 | | 05'29" (+00'04") | 1000 / 17064 | 194 / 93 |
18 | | 05'44" (+00'19") | 502 / 17567 | 191 / 90 |
1月累積里程 : 73.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'45" | 00:12'21" |
3 | 05'49" | 00:18'10" |
4 | 05'36" | 00:23'46" |
5 | 05'41" | 00:29'27" |
6 | 05'47" | 00:35'14" |
7 | 06'03" | 00:41'17" |
8 | 06'04" | 00:47'21" |
9 | 06'40" | 00:54'01" |
10 | 06'08" | 01:00'09" |
11 | 05'56" | 01:06'05" |
12 | 05'27" | 01:11'32" |
13 | 05'35" | 01:17'07" |
14 | 05'32" | 01:22'39" |
15 | 05'23" | 01:28'02" |
16 | 05'27" | 01:33'29" |
17 | 05'30" | 01:38'59" |
17.5 | 05'56" | 01:41'58" |