22.2 km | 02:51:21 | 07:43/km日期: 2017-01-01 12:00 - 卡路里: 1479 Cal - 溫度: 20°C - 濕度: 66%
Pace: 06'33" / 06'23" / 05'27" / 06'04" / 08'01" / 06'16" / 13'34" / 06'14" / 06'31" / 08'55" / 11'17" / 11'42" / 07'01" / 08'38" / 06'39" / 06'58" / 08'33" / 07'09" / 06'50" / 07'00" / 06'59" / 06'27" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'02") | 994 / 994 |
2 | | 06'23" (+00'56") | 1011 / 2006 |
3 | | 05'27" | 997 / 3003 |
4 | | 06'00" (+00'33") | 994 / 3998 |
5 | | 07'58" (+02'31") | 1014 / 5013 |
6 | | 06'18" (+00'51") | 1004 / 6018 |
7 | | 13'31" (+08'04") | 1004 / 7022 |
8 | | 06'12" (+00'45") | 1005 / 8028 |
9 | | 06'31" (+01'04") | 996 / 9025 |
10 | | 08'52" (+03'25") | 1004 / 10029 |
11 | | 11'25" (+05'58") | 1002 / 11031 |
12 | | 11'40" (+06'13") | 1001 / 12033 |
13 | | 06'51" (+01'24") | 1012 / 13045 |
14 | | 08'40" (+03'13") | 1001 / 14047 |
15 | | 06'39" (+01'12") | 993 / 15041 |
16 | | 06'59" (+01'32") | 1012 / 16053 |
17 | | 08'36" (+03'09") | 990 / 17044 |
18 | | 07'03" (+01'36") | 1010 / 18054 |
19 | | 07'41" (+02'14") | 998 / 19053 |
20 | | 06'12" (+00'45") | 1028 / 20082 |
21 | | 06'58" (+01'31") | 999 / 21081 |
22 | | 06'33" (+01'06") | 1007 / 22089 |
23 | | 07'59" (+02'32") | 187 / 22277 |
1月累積里程 :
146.59 km ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'23" | 00:12'56" |
3 | 05'27" | 00:18'23" |
4 | 06'04" | 00:24'27" |
5 | 08'01" | 00:32'28" |
6 | 06'16" | 00:38'44" |
7 | 13'34" | 00:52'18" |
8 | 06'14" | 00:58'32" |
9 | 06'31" | 01:05'03" |
10 | 08'55" | 01:13'58" |
11 | 11'17" | 01:25'15" |
12 | 11'42" | 01:36'57" |
13 | 07'01" | 01:43'58" |
14 | 08'38" | 01:52'36" |
15 | 06'39" | 01:59'15" |
16 | 06'58" | 02:06'13" |
17 | 08'33" | 02:14'46" |
18 | 07'09" | 02:21'55" |
19 | 06'50" | 02:28'45" |
20 | 07'00" | 02:35'45" |
21 | 06'59" | 02:42'44" |
22 | 06'27" | 02:49'11" |
22.2 | 10'50" | 02:51'21" |