15.0 km | 00:56:57 | 03:47/km日期: 2017-01-03 18:00 - 平均心率: 162 - 卡路里: 766 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 41%
Pace: 03'54" / 03'53" / 03'55" / 03'53" / 03'56" / 03'51" / 03'48" / 03'48" / 03'45" / 03'50" / 03'36" / 03'46" / 03'45" / 03'44" / 03'33" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'55" (+00'17") | 1418 / 1418 |
| 2 | | 03'52" (+00'14") | 1439 / 2857 |
| 3 | | 03'54" (+00'16") | 1425 / 4283 |
| 4 | | 03'53" (+00'15") | 1430 / 5714 |
| 5 | | 03'49" (+00'11") | 1438 / 7152 |
| 6 | | 03'46" (+00'08") | 1434 / 8587 |
| 7 | | 03'47" (+00'09") | 1432 / 10019 |
| 8 | | 03'38" | 1443 / 11463 |
| 9 | | 03'45" (+00'07") | 1419 / 12882 |
| 10 | | 03'44" (+00'06") | 1432 / 14314 |
| 11 | | 03'24" | 691 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 241.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 03'53" | 00:07'47" |
| 3 | 03'55" | 00:11'42" |
| 4 | 03'53" | 00:15'35" |
| 5 | 03'56" | 00:19'31" |
| 6 | 03'51" | 00:23'22" |
| 7 | 03'48" | 00:27'10" |
| 8 | 03'48" | 00:30'58" |
| 9 | 03'45" | 00:34'43" |
| 10 | 03'50" | 00:38'33" |
| 11 | 03'36" | 00:42'09" |
| 12 | 03'46" | 00:45'55" |
| 13 | 03'45" | 00:49'40" |
| 14 | 03'44" | 00:53'24" |
| 15 | 03'33" | 00:56'57" |
| 15.0 | 02'40" | 00:56'58" |
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