17.0 km | 01:22:04 | 04:49/km日期: 2017-01-02 16:50 - 平均心率: 151 - 卡路里: 994 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 82%
Pace: 05'18" / 04'57" / 04'46" / 04'35" / 04'32" / 04'42" / 04'50" / 04'52" / 04'47" / 04'50" / 04'46" / 04'45" / 04'48" / 04'46" / 04'59" / 04'58" / 04'48" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'47") | 1000 / 1000 |
| 2 | | 04'57" (+00'26") | 1000 / 2000 |
| 3 | | 04'45" (+00'14") | 1000 / 3000 |
| 4 | | 04'34" (+00'03") | 1000 / 4000 |
| 5 | | 04'31" | 1000 / 5000 |
| 6 | | 04'42" (+00'11") | 1000 / 6000 |
| 7 | | 04'49" (+00'18") | 1000 / 7000 |
| 8 | | 04'51" (+00'20") | 1000 / 8000 |
| 9 | | 04'47" (+00'16") | 1000 / 9000 |
| 10 | | 04'50" (+00'19") | 1000 / 10000 |
| 11 | | 04'45" (+00'14") | 1000 / 11000 |
| 12 | | 04'45" (+00'14") | 1000 / 12000 |
| 13 | | 04'48" (+00'17") | 1000 / 13000 |
| 14 | | 04'45" (+00'14") | 1000 / 14000 |
| 15 | | 04'59" (+00'28") | 1000 / 15000 |
| 16 | | 04'57" (+00'26") | 1000 / 16000 |
| 17 | | 04'47" (+00'16") | 1000 / 17000 |
| 18 | | 04'41" (+00'10") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 292.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'57" | 00:10'15" |
| 3 | 04'46" | 00:15'01" |
| 4 | 04'35" | 00:19'36" |
| 5 | 04'32" | 00:24'08" |
| 6 | 04'42" | 00:28'50" |
| 7 | 04'50" | 00:33'40" |
| 8 | 04'52" | 00:38'32" |
| 9 | 04'47" | 00:43'19" |
| 10 | 04'50" | 00:48'09" |
| 11 | 04'46" | 00:52'55" |
| 12 | 04'45" | 00:57'40" |
| 13 | 04'48" | 01:02'28" |
| 14 | 04'46" | 01:07'14" |
| 15 | 04'59" | 01:12'13" |
| 16 | 04'58" | 01:17'11" |
| 17 | 04'48" | 01:21'59" |
| 17.0 | 04'41" | 01:22'04" |
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