11.1 km | 01:09:21 | 06:15/km日期: 2016-12-30 18:53 - 地點: 萬來國小 - 卡路里: 838 Cal - 溫度: 19°C - 濕度: 79%
Pace: 07'01" / 05'50" / 05'50" / 05'57" / 06'15" / 06'21" / 06'07" / 06'22" / 06'32" / 06'16" / 06'13" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'08") | 992 / 992 |
2 | | 05'52" (+00'02") | 1011 / 2003 |
3 | | 05'50" | 997 / 3001 |
4 | | 05'55" (+00'05") | 1004 / 4005 |
5 | | 06'10" (+00'20") | 994 / 4999 |
6 | | 06'23" (+00'33") | 999 / 5999 |
7 | | 06'10" (+00'20") | 1005 / 7004 |
8 | | 06'20" (+00'30") | 1004 / 8009 |
9 | | 06'34" (+00'44") | 994 / 9003 |
10 | | 06'11" (+00'21") | 1011 / 10014 |
11 | | 06'14" (+00'24") | 996 / 11011 |
12 | | 08'10" (+02'20") | 75 / 11087 |
12月累積里程 :
211.09 km 亞瑟仕 GEL_hyper speed7 累積 :
1675.2 kmAndroid - Sony E6553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 05'50" | 00:12'51" |
3 | 05'50" | 00:18'41" |
4 | 05'57" | 00:24'38" |
5 | 06'15" | 00:30'53" |
6 | 06'21" | 00:37'14" |
7 | 06'07" | 00:43'21" |
8 | 06'22" | 00:49'43" |
9 | 06'32" | 00:56'15" |
10 | 06'16" | 01:02'31" |
11 | 06'13" | 01:08'44" |
11.1 | 07'42" | 01:09'21" |