12.0 km | 01:00:24 | 05:01/km日期: 2017-01-03 18:02 - 卡路里: 692 Cal - 總步數: 10400 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 21°C - 濕度: 86%
Pace: 05'46" / 05'37" / 05'22" / 05'19" / 05'15" / 04'57" / 04'50" / 04'43" / 04'36" / 04'32" / 04'43" / 04'28" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'18") | 1001 / 1001 | 162 / 106 |
| 2 | | 05'37" (+01'10") | 1008 / 2009 | 163 / 108 |
| 3 | | 05'21" (+00'54") | 1003 / 3012 | 166 / 111 |
| 4 | | 05'18" (+00'51") | 1006 / 4019 | 168 / 112 |
| 5 | | 05'12" (+00'45") | 1007 / 5027 | 170 / 112 |
| 6 | | 04'55" (+00'28") | 1006 / 6034 | 173 / 117 |
| 7 | | 04'48" (+00'21") | 1008 / 7042 | 175 / 118 |
| 8 | | 04'41" (+00'14") | 1001 / 8044 | 176 / 120 |
| 9 | | 04'34" (+00'07") | 1007 / 9052 | 178 / 122 |
| 10 | | 04'32" (+00'05") | 1006 / 10059 | 179 / 123 |
| 11 | | 04'39" (+00'12") | 1005 / 11064 | 178 / 120 |
| 12 | | 04'27" | 1008 / 12073 | 179 / 124 |
1月累積里程 : 109.81 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'22" | 00:16'45" |
| 4 | 05'19" | 00:22'04" |
| 5 | 05'15" | 00:27'19" |
| 6 | 04'57" | 00:32'16" |
| 7 | 04'50" | 00:37'06" |
| 8 | 04'43" | 00:41'49" |
| 9 | 04'36" | 00:46'25" |
| 10 | 04'32" | 00:50'57" |
| 11 | 04'43" | 00:55'40" |
| 12 | 04'28" | 01:00'08" |
| 12.0 | 10'03" | 01:00'24" |
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