26.0 km | 02:54:54 | 06:43/km日期: 2017-01-02 06:26 - 總爬升: 483 m - 地點: 139鳳山寺 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1395 Cal - 總步數: 28673 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 93%
Pace: 08'24" / 07'45" / 07'32" / 07'20" / 09'31" / 06'15" / 05'54" / 05'06" / 04'48" / 04'45" / 05'22" / 05'13" / 08'40" / 07'21" / 07'22" / 07'09" / 07'24" / 07'10" / 05'37" / 08'13" / 06'25" / 06'29" / 06'05" / 05'55" / 05'38" / 05'16" / 225'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+03'35") | 1008 / 1008 | 162 / 73 |
2 | | 07'44" (+03'00") | 1000 / 2008 | 169 / 76 |
3 | | 07'31" (+02'47") | 1006 / 3015 | 155 / 85 |
4 | | 07'16" (+02'32") | 1010 / 4026 | 166 / 82 |
5 | | 09'26" (+04'42") | 1001 / 5027 | 163 / 64 |
6 | | 06'16" (+01'32") | 1007 / 6035 | 173 / 92 |
7 | | 05'49" (+01'05") | 1001 / 7036 | 171 / 100 |
8 | | 05'05" (+00'21") | 1002 / 8039 | 171 / 114 |
9 | | 04'49" (+00'05") | 1004 / 9044 | 166 / 124 |
10 | | 04'44" | 1002 / 10046 | 168 / 125 |
11 | | 05'19" (+00'35") | 1008 / 11055 | 171 / 109 |
12 | | 05'12" (+00'28") | 1003 / 12058 | 172 / 111 |
13 | | 08'38" (+03'54") | 1002 / 13060 | 132 / 87 |
14 | | 07'48" (+03'04") | 1000 / 14061 | 157 / 81 |
15 | | 07'27" (+02'43") | 1005 / 15067 | 171 / 78 |
16 | | 07'03" (+02'19") | 1002 / 16069 | 171 / 82 |
17 | | 07'21" (+02'37") | 1004 / 17074 | 171 / 78 |
18 | | 07'04" (+02'20") | 1003 / 18078 | 167 / 84 |
19 | | 06'42" (+01'58") | 1008 / 19086 | 168 / 88 |
20 | | 09'10" (+04'26") | 1007 / 20094 | 131 / 83 |
21 | | 06'21" (+01'37") | 1000 / 21095 | 169 / 92 |
22 | | 06'17" (+01'33") | 1007 / 22102 | 168 / 94 |
23 | | 06'11" (+01'27") | 1002 / 23104 | 169 / 95 |
24 | | 05'26" (+00'42") | 1000 / 24105 | 169 / 108 |
25 | | 05'41" (+00'57") | 1000 / 25106 | 168 / 104 |
26 | | 05'10" (+00'26") | 1002 / 26108 | 167 / 115 |
彰化Water man