22.4 km | 07:55:13 | 21:11/km日期: 2016-12-26 06:43 - 總爬升: 1303 m - 卡路里: 1655 Cal - 溫度: 21°C - 濕度: 73%
Pace: 19'52" / 17'14" / 20'47" / 12'38" / 20'41" / 15'38" / 13'37" / 19'43" / 13'14" / 16'23" / 28'19" / 38'12" / 18'25" / 13'02" / 13'00" / 28'39" / 26'19" / 24'07" / 23'27" / 43'10" / 21'28" / 17'41" / 22'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'59" (+07'24") | 977 / 977 |
| 2 | | 16'49" (+04'14") | 1002 / 1979 |
| 3 | | 21'04" (+08'29") | 1001 / 2981 |
| 4 | | 12'35" | 1014 / 3995 |
| 5 | | 20'48" (+08'13") | 1004 / 5000 |
| 6 | | 15'35" (+03'00") | 1002 / 6003 |
| 7 | | 13'33" (+00'58") | 1004 / 7007 |
| 8 | | 19'48" (+07'13") | 995 / 8003 |
| 9 | | 13'07" (+00'32") | 1008 / 9011 |
| 10 | | 16'32" (+03'57") | 990 / 10002 |
| 11 | | 28'07" (+15'32") | 1007 / 11009 |
| 12 | | 38'06" (+25'31") | 1002 / 12011 |
| 13 | | 18'25" (+05'50") | 999 / 13011 |
| 14 | | 13'14" (+00'39") | 1004 / 14015 |
| 15 | | 12'52" (+00'17") | 1000 / 15015 |
| 16 | | 28'33" (+15'58") | 1009 / 16025 |
| 17 | | 26'17" (+13'42") | 998 / 17024 |
| 18 | | 24'04" (+11'29") | 1000 / 18024 |
| 19 | | 23'48" (+11'13") | 1007 / 19032 |
| 20 | | 42'56" (+30'21") | 1001 / 20034 |
| 21 | | 20'58" (+08'23") | 1008 / 21042 |
| 22 | | 18'14" (+05'39") | 1004 / 22046 |
| 23 | | 20'56" (+08'21") | 412 / 22459 |
內湖 風櫃嘴~北投 清天宮 06:45~16:15 挑戰 陽明山東西大縱走活動 成功，哈哈！
12月累積里程 : 171.75 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'52" | 00:19'52" |
| 2 | 17'14" | 00:37'06" |
| 3 | 20'47" | 00:57'53" |
| 4 | 12'38" | 01:10'31" |
| 5 | 20'41" | 01:31'12" |
| 6 | 15'38" | 01:46'50" |
| 7 | 13'37" | 02:00'27" |
| 8 | 19'43" | 02:20'10" |
| 9 | 13'14" | 02:33'24" |
| 10 | 16'23" | 02:49'47" |
| 11 | 28'19" | 03:18'06" |
| 12 | 38'12" | 03:56'18" |
| 13 | 18'25" | 04:14'43" |
| 14 | 13'02" | 04:27'45" |
| 15 | 13'00" | 04:40'45" |
| 16 | 28'39" | 05:09'24" |
| 17 | 26'19" | 05:35'43" |
| 18 | 24'07" | 05:59'50" |
| 19 | 23'27" | 06:23'17" |
| 20 | 43'10" | 07:06'27" |
| 21 | 21'28" | 07:27'55" |
| 22 | 17'41" | 07:45'36" |
| 22.4 | 22'53" | 07:55'13" |
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