17.2 km | 01:43:57 | 06:03/km日期: 2015-10-12 10:30 - 平均心率: 152 - 卡路里: 1206 Cal - 溫度: 24°C - 濕度: 59%
Pace: 06'36" / 05'39" / 05'54" / 05'41" / 06'13" / 06'04" / 05'54" / 05'50" / 06'12" / 06'00" / 06'03" / 05'53" / 05'56" / 06'14" / 05'49" / 06'17" / 06'25" / 07'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 47.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'39" | 00:12'15" |
| 3 | 05'54" | 00:18'09" |
| 4 | 05'41" | 00:23'50" |
| 5 | 06'13" | 00:30'03" |
| 6 | 06'04" | 00:36'07" |
| 7 | 05'54" | 00:42'01" |
| 8 | 05'50" | 00:47'51" |
| 9 | 06'12" | 00:54'03" |
| 10 | 06'00" | 01:00'03" |
| 11 | 06'03" | 01:06'06" |
| 12 | 05'53" | 01:11'59" |
| 13 | 05'56" | 01:17'55" |
| 14 | 06'14" | 01:24'09" |
| 15 | 05'49" | 01:29'58" |
| 16 | 06'17" | 01:36'15" |
| 17 | 06'25" | 01:42'40" |
| 17.2 | 07'20" | 01:43'56" |
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