12.1 km | 01:06:13 | 05:27/km日期: 2017-01-04 22:08 - 總爬升: 195 m - 卡路里: 983 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 84%
Pace: 06'32" / 05'36" / 05'35" / 05'20" / 05'14" / 05'13" / 05'13" / 05'09" / 05'16" / 05'05" / 04'41" / 06'37" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'51") | 1000 / 1000 |
| 2 | | 05'35" (+00'54") | 1000 / 2000 |
| 3 | | 05'34" (+00'53") | 1000 / 3000 |
| 4 | | 05'19" (+00'38") | 1000 / 4000 |
| 5 | | 05'14" (+00'33") | 1000 / 5000 |
| 6 | | 05'13" (+00'32") | 1000 / 6000 |
| 7 | | 05'13" (+00'32") | 1000 / 7000 |
| 8 | | 05'09" (+00'28") | 1000 / 8000 |
| 9 | | 05'15" (+00'34") | 1000 / 9000 |
| 10 | | 05'04" (+00'23") | 1000 / 10000 |
| 11 | | 04'41" | 1000 / 11000 |
| 12 | | 06'36" (+01'55") | 1000 / 12000 |
| 13 | | 05'27" (+00'46") | 129 / 12129 |
1月累積里程 : 200.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'36" | 00:12'08" |
| 3 | 05'35" | 00:17'43" |
| 4 | 05'20" | 00:23'03" |
| 5 | 05'14" | 00:28'17" |
| 6 | 05'13" | 00:33'30" |
| 7 | 05'13" | 00:38'43" |
| 8 | 05'09" | 00:43'52" |
| 9 | 05'16" | 00:49'08" |
| 10 | 05'05" | 00:54'13" |
| 11 | 04'41" | 00:58'54" |
| 12 | 06'37" | 01:05'31" |
| 12.1 | 05'31" | 01:06'14" |
展開計圈分析
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