13.2 km | 01:14:29 | 05:37/km日期: 2017-01-03 18:51 - 卡路里: 874 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 89%
Pace: 05'40" / 05'36" / 05'32" / 05'33" / 05'30" / 05'36" / 05'53" / 05'55" / 06'00" / 06'00" / 06'06" / 05'17" / 04'28" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'12") | 1000 / 1000 |
| 2 | | 05'36" (+01'09") | 1000 / 2000 |
| 3 | | 05'31" (+01'04") | 1000 / 3000 |
| 4 | | 05'32" (+01'05") | 1000 / 4000 |
| 5 | | 05'29" (+01'02") | 1000 / 5000 |
| 6 | | 05'36" (+01'09") | 1000 / 6000 |
| 7 | | 05'52" (+01'25") | 1000 / 7000 |
| 8 | | 05'55" (+01'28") | 1000 / 8000 |
| 9 | | 05'59" (+01'32") | 1000 / 9000 |
| 10 | | 06'00" (+01'33") | 1000 / 10000 |
| 11 | | 06'05" (+01'38") | 1000 / 11000 |
| 12 | | 05'17" (+00'50") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 05'48" (+01'21") | 239 / 13239 |
1月累積里程 :
114.30 km 
累積 :
6635.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'33" | 00:22'21" |
| 5 | 05'30" | 00:27'51" |
| 6 | 05'36" | 00:33'27" |
| 7 | 05'53" | 00:39'20" |
| 8 | 05'55" | 00:45'15" |
| 9 | 06'00" | 00:51'15" |
| 10 | 06'00" | 00:57'15" |
| 11 | 06'06" | 01:03'21" |
| 12 | 05'17" | 01:08'38" |
| 13 | 04'28" | 01:13'06" |
| 13.2 | 05'50" | 01:14'30" |
展開計圈分析
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