12.9 km | 01:33:28 | 07:15/km日期: 2017-01-04 05:03 - 卡路里: 756 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 78%
Pace: 02'40" / 06'19" / 04'48" / 04'48" / 04'17" / 04'34" / 05'27" / 05'34" / 05'37" / 05'39" / 12'11" / 17'26" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'17") | 1000 / 1000 |
| 2 | | 05'40" (+01'21") | 1000 / 2000 |
| 3 | | 05'26" (+01'07") | 1000 / 3000 |
| 4 | | 04'19" | 1000 / 4000 |
| 5 | | 04'45" (+00'26") | 1000 / 5000 |
| 6 | | 04'34" (+00'15") | 1000 / 6000 |
| 7 | | 05'27" (+01'08") | 1000 / 7000 |
| 8 | | 05'33" (+01'14") | 1000 / 8000 |
| 9 | | 05'37" (+01'18") | 1000 / 9000 |
| 10 | | 05'39" (+01'20") | 1000 / 10000 |
| 11 | | 12'10" (+07'51") | 1000 / 11000 |
| 12 | | 17'24" (+13'05") | 1000 / 12000 |
| 13 | | 12'37" (+08'18") | 888 / 12888 |
1月累積里程 : 400.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'40" | 00:02'40" |
| 2 | 06'19" | 00:08'59" |
| 3 | 04'48" | 00:13'47" |
| 4 | 04'48" | 00:18'35" |
| 5 | 04'17" | 00:22'52" |
| 6 | 04'34" | 00:27'26" |
| 7 | 05'27" | 00:32'53" |
| 8 | 05'34" | 00:38'27" |
| 9 | 05'37" | 00:44'04" |
| 10 | 05'39" | 00:49'43" |
| 11 | 12'11" | 01:01'54" |
| 12 | 17'26" | 01:19'20" |
| 12.9 | 12'37" | 01:30'33" |
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