10.2 km | 01:09:04 | 06:47/km日期: 2017-01-04 08:25 - 總爬升: 134 m - 地點: Changi Village - 平均心率: 153 - 卡路里: 513 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94%
Pace: 08'03" / 09'17" / 08'02" / 06'55" / 08'52" / 06'59" / 07'03" / 08'03" / 07'54" / 06'48" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'27") | 500 / 500 |
| 2 | | 06'39" (+00'59") | 500 / 1000 |
| 3 | | 06'58" (+01'18") | 500 / 1500 |
| 4 | | 06'26" (+00'46") | 500 / 2000 |
| 5 | | 05'40" | 500 / 2500 |
| 6 | | 07'06" (+01'26") | 500 / 3000 |
| 7 | | 06'56" (+01'16") | 500 / 3500 |
| 8 | | 06'14" (+00'34") | 500 / 4000 |
| 9 | | 05'58" (+00'18") | 500 / 4500 |
| 10 | | 06'40" (+01'00") | 500 / 5000 |
| 11 | | 06'38" (+00'58") | 500 / 5500 |
| 12 | | 07'20" (+01'40") | 500 / 6000 |
| 13 | | 06'39" (+00'59") | 500 / 6500 |
| 14 | | 06'51" (+01'11") | 500 / 7000 |
| 15 | | 07'40" (+02'00") | 500 / 7500 |
| 16 | | 07'01" (+01'21") | 500 / 8000 |
| 17 | | 06'41" (+01'01") | 500 / 8500 |
| 18 | | 07'06" (+01'26") | 500 / 9000 |
| 19 | | 06'49" (+01'09") | 500 / 9500 |
| 20 | | 06'47" (+01'07") | 500 / 10000 |
| 21 | | 07'35" (+01'55") | 179 / 10179 |
台中Erica Tsai
留言 
Salomon X-series 累積 : 1078.8 km
展開計圈分析
