10.8 km | 01:07:00 | 06:12/km日期: 2017-01-02 07:23 - 卡路里: 702 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'19" / 06'25" / 06'09" / 06'09" / 06'02" / 06'04" / 18'02" / 06'20" / 06'13" / 06'19" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'17") | 1000 / 1000 |
| 2 | | 06'24" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'07") | 1000 / 3000 |
| 4 | | 06'09" (+00'08") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'04" (+00'03") | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 06'20" (+00'19") | 1000 / 8000 |
| 9 | | 06'12" (+00'11") | 1000 / 9000 |
| 10 | | 06'19" (+00'18") | 1000 / 10000 |
| 11 | | 05'59" | 806 / 10806 |
1月累積里程 : 120.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'25" | 00:12'44" |
| 3 | 06'09" | 00:18'53" |
| 4 | 06'09" | 00:25'02" |
| 5 | 06'02" | 00:31'04" |
| 6 | 06'04" | 00:37'08" |
| 7 | 18'02" | 00:55'10" |
| 8 | 06'20" | 01:01'30" |
| 9 | 06'13" | 01:07'43" |
| 10 | 06'19" | 01:14'02" |
| 10.8 | 05'59" | 01:18'52" |
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