|  80.0 km | 13:08:06 | 09:51/km | 第26馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 13:08:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'52" (+05'28") | 01:34'32" (+23'35") | | 00:53'40" (+18'16") | | 00:52'06" (+16'42") | 01:47'20" (+36'23") | | 00:55'14" (+19'50") | | 00:35'33" (+00'09") | 01:10'57" | | 00:35'24" | | 00:50'36" (+15'12") | 01:54'36" (+43'39") | | 01:04'00" (+28'36") | | 00:56'12" (+20'48") | 01:43'53" (+32'56") | | 00:47'41" (+12'17") | | 01:01'01" (+25'37") | 02:05'29" (+54'32") | | 01:04'28" (+29'04") | | 00:43'10" (+07'46") | 01:26'17" (+15'20") | | 00:43'07" (+07'43") | | 00:42'24" (+07'00") | 01:25'02" (+14'05") | | 00:42'38" (+07'14") | |
日期: 2017-01-08 05:00 - 總爬升: 3167 m - 平均心率: 143 - 卡路里: 3168 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'29" (+03'23") | 1000 / 1000 | | 2 | | 07'08" (+01'02") | 1000 / 2000 | | 3 | | 07'46" (+01'40") | 1000 / 3000 | | 4 | | 07'38" (+01'32") | 1000 / 4000 | | 5 | | 08'48" (+02'42") | 1000 / 5000 |
| 6 | | 09'09" (+03'03") | 1000 / 6000 | | 7 | | 08'02" (+01'56") | 1000 / 7000 | | 8 | | 16'59" (+10'53") | 1000 / 8000 | | 9 | | 09'29" (+03'23") | 1000 / 9000 | | 10 | | 09'59" (+03'53") | 1000 / 10000 | | 11 | | 09'44" (+03'38") | 1000 / 11000 | | 12 | | 09'44" (+03'38") | 1000 / 12000 | | 13 | | 11'43" (+05'37") | 1000 / 13000 | | 14 | | 09'56" (+03'50") | 1000 / 14000 | | 15 | | 10'56" (+04'50") | 1000 / 15000 | | 16 | | 09'52" (+03'46") | 1000 / 16000 | | 17 | | 12'58" (+06'52") | 1000 / 17000 | | 18 | | 10'02" (+03'56") | 1000 / 18000 | | 19 | | 10'19" (+04'13") | 1000 / 19000 | | 20 | | 11'59" (+05'53") | 1000 / 20000 | | 21 | | 07'10" (+01'04") | 1000 / 21000 | | 22 | | 06'45" (+00'39") | 1000 / 22000 | | 23 | | 08'18" (+02'12") | 1000 / 23000 | | 24 | | 06'06" | 1000 / 24000 | | 25 | | 07'11" (+01'05") | 1000 / 25000 | | 26 | | 06'18" (+00'12") | 1000 / 26000 | | 27 | | 08'43" (+02'37") | 1000 / 27000 | | 28 | | 06'28" (+00'22") | 1000 / 28000 | | 29 | | 06'43" (+00'37") | 1000 / 29000 | | 30 | | 07'09" (+01'03") | 1000 / 30000 | | 31 | | 06'35" (+00'29") | 1000 / 31000 | | 32 | | 09'28" (+03'22") | 1000 / 32000 | | 33 | | 11'09" (+05'03") | 1000 / 33000 | | 34 | | 11'35" (+05'29") | 1000 / 34000 | | 35 | | 11'46" (+05'40") | 1000 / 35000 | | 36 | | 12'34" (+06'28") | 1000 / 36000 | | 37 | | 12'53" (+06'47") | 1000 / 37000 | | 38 | | 11'03" (+04'57") | 1000 / 38000 | | 39 | | 14'31" (+08'25") | 1000 / 39000 | | 40 | | 12'57" (+06'51") | 1000 / 40000 | | 41 | | 26'45" (+20'39") | 1000 / 41000 | | 42 | | 07'28" (+01'22") | 1000 / 42000 | | 43 | | 08'06" (+02'00") | 1000 / 43000 | | 44 | | 06'56" (+00'50") | 1000 / 44000 | | 45 | | 06'54" (+00'48") | 1000 / 45000 | | 46 | | 10'40" (+04'34") | 1000 / 46000 | | 47 | | 06'40" (+00'34") | 1000 / 47000 | | 48 | | 07'10" (+01'04") | 1000 / 48000 | | 49 | | 11'14" (+05'08") | 1000 / 49000 | | 50 | | 11'54" (+05'48") | 1000 / 50000 | | 51 | | 08'50" (+02'44") | 1000 / 51000 | | 52 | | 09'32" (+03'26") | 1000 / 52000 | | 53 | | 12'23" (+06'17") | 1000 / 53000 | | 54 | | 16'34" (+10'28") | 1000 / 54000 | | 55 | | 13'39" (+07'33") | 1000 / 55000 | | 56 | | 09'52" (+03'46") | 1000 / 56000 | | 57 | | 12'05" (+05'59") | 1000 / 57000 | | 58 | | 16'10" (+10'04") | 1000 / 58000 | | 59 | | 13'21" (+07'15") | 1000 / 59000 | | 60 | | 12'56" (+06'50") | 1000 / 60000 | | 61 | | 09'28" (+03'22") | 1000 / 61000 | | 62 | | 06'52" (+00'46") | 1000 / 62000 | | 63 | | 10'17" (+04'11") | 1000 / 63000 | | 64 | | 07'03" (+00'57") | 1000 / 64000 | | 65 | | 09'28" (+03'22") | 1000 / 65000 | | 66 | | 08'41" (+02'35") | 1000 / 66000 | | 67 | | 07'39" (+01'33") | 1000 / 67000 | | 68 | | 10'05" (+03'59") | 1000 / 68000 | | 69 | | 09'33" (+03'27") | 1000 / 69000 | | 70 | | 07'07" (+01'01") | 1000 / 70000 | | 71 | | 07'58" (+01'52") | 1000 / 71000 | | 72 | | 09'23" (+03'17") | 1000 / 72000 | | 73 | | 07'44" (+01'38") | 1000 / 73000 | | 74 | | 09'16" (+03'10") | 1000 / 74000 | | 75 | | 08'02" (+01'56") | 1000 / 75000 | | 76 | | 08'19" (+02'13") | 1000 / 76000 | | 77 | | 08'27" (+02'21") | 1000 / 77000 | | 78 | | 08'42" (+02'36") | 1000 / 78000 | | 79 | | 09'51" (+03'45") | 1000 / 79000 | | 80 | | 07'59" (+01'53") | 908 / 79908 |
 台南sanne  賽前宣言: 上了！ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 137~166 | 65~79% | | 2:M馬拉松配速區 | 166~187 | 79~89% | | 3:T乳酸耐力區 | 187~194 | 89~92% | | 4:A無氧耐力區 | 194~205 | 92~97.5% | | 5:I最大耗氧區 | 205~211 | 97.5~100% | | 最大心率為211 點此去設定最大心率 |
1月累積里程 : 332.31 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'30" | 00:09'30" | | 2 | 07'08" | 00:16'38" | | 3 | 07'47" | 00:24'25" | | 4 | 07'38" | 00:32'03" | | 5 | 08'49" | 00:40'52" | | 6 | 09'09" | 00:50'01" | | 7 | 08'02" | 00:58'03" | | 8 | 17'00" | 01:15'03" | | 9 | 09'29" | 01:24'32" | | 10 | 10'00" | 01:34'32" | | 11 | 09'45" | 01:44'17" | | 12 | 09'48" | 01:54'05" | | 13 | 11'40" | 02:05'45" | | 14 | 09'56" | 02:15'41" | | 15 | 10'57" | 02:26'38" | | 16 | 09'53" | 02:36'31" | | 17 | 12'59" | 02:49'30" | | 18 | 10'02" | 02:59'32" | | 19 | 10'20" | 03:09'52" | | 20 | 12'00" | 03:21'52" | | 21 | 07'10" | 03:29'02" | | 22 | 06'46" | 03:35'48" | | 23 | 08'19" | 03:44'07" | | 24 | 06'06" | 03:50'13" | | 25 | 07'12" | 03:57'25" | | 26 | 06'19" | 04:03'44" | | 27 | 08'44" | 04:12'28" | | 28 | 06'28" | 04:18'56" | | 29 | 06'44" | 04:25'40" | | 30 | 07'09" | 04:32'49" | | 31 | 06'36" | 04:39'25" | | 32 | 09'28" | 04:48'53" | | 33 | 11'10" | 05:00'03" | | 34 | 11'36" | 05:11'39" | | 35 | 11'46" | 05:23'25" | | 36 | 12'34" | 05:35'59" | | 37 | 12'56" | 05:48'55" | | 38 | 11'01" | 05:59'56" | | 39 | 14'31" | 06:14'27" | | 40 | 12'58" | 06:27'25" | | 41 | 26'46" | 06:54'11" | | 42 | 07'29" | 07:01'40" | | 43 | 08'06" | 07:09'46" | | 44 | 06'56" | 07:16'42" | | 45 | 06'55" | 07:23'37" | | 46 | 10'41" | 07:34'18" | | 47 | 06'40" | 07:40'58" | | 48 | 07'11" | 07:48'09" | | 49 | 11'15" | 07:59'24" | | 50 | 11'54" | 08:11'18" | | 51 | 08'51" | 08:20'09" | | 52 | 09'32" | 08:29'41" | | 53 | 12'24" | 08:42'05" | | 54 | 16'34" | 08:58'39" | | 55 | 13'40" | 09:12'19" | | 56 | 09'53" | 09:22'12" | | 57 | 12'05" | 09:34'17" | | 58 | 16'11" | 09:50'28" | | 59 | 13'22" | 10:03'50" | | 60 | 12'57" | 10:16'47" | | 61 | 09'28" | 10:26'15" | | 62 | 06'53" | 10:33'08" | | 63 | 10'17" | 10:43'25" | | 64 | 07'03" | 10:50'28" | | 65 | 09'29" | 10:59'57" | | 66 | 08'41" | 11:08'38" | | 67 | 07'39" | 11:16'17" | | 68 | 10'06" | 11:26'23" | | 69 | 09'33" | 11:35'56" | | 70 | 07'08" | 11:43'04" | | 71 | 07'58" | 11:51'02" | | 72 | 09'24" | 12:00'26" | | 73 | 07'44" | 12:08'10" | | 74 | 09'16" | 12:17'26" | | 75 | 08'02" | 12:25'28" | | 76 | 08'20" | 12:33'48" | | 77 | 08'28" | 12:42'16" | | 78 | 08'43" | 12:50'59" | | 79 | 09'51" | 13:00'50" | | 79.9 | 07'59" | 13:08'06" |
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