10.0 km | 00:42:10 | 04:12/km日期: 2017-01-06 19:41 - 卡路里: 540 Cal - 總步數: 7416 - 平均步頻: 175 - 平均步幅: 135 cm - 溫度: 20°C - 濕度: 83%
Pace: 04'32" / 04'12" / 04'11" / 04'05" / 03'56" / 04'40" / 04'06" / 04'02" / 04'20" / 04'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'35") | 1000 / 1000 | 171 / 128 |
| 2 | | 04'11" (+00'15") | 1000 / 2001 | 175 / 135 |
| 3 | | 04'09" (+00'13") | 1004 / 3005 | 174 / 137 |
| 4 | | 04'03" (+00'07") | 1005 / 4011 | 176 / 139 |
| 5 | | 03'56" | 1005 / 5016 | 177 / 142 |
| 6 | | 04'36" (+00'40") | 1004 / 6021 | 172 / 125 |
| 7 | | 04'05" (+00'09") | 1003 / 7024 | 176 / 138 |
| 8 | | 04'02" (+00'06") | 1007 / 8032 | 178 / 139 |
| 9 | | 04'18" (+00'22") | 1009 / 9041 | 177 / 131 |
| 10 | | 03'59" (+00'03") | 1006 / 10047 | 179 / 139 |
1月累積里程 :
118.91 km 
Saucony POWERGRID MIRAGE5 累積 :
1236.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'12" | 00:08'44" |
| 3 | 04'11" | 00:12'55" |
| 4 | 04'05" | 00:17'00" |
| 5 | 03'56" | 00:20'56" |
| 6 | 04'40" | 00:25'36" |
| 7 | 04'06" | 00:29'42" |
| 8 | 04'02" | 00:33'44" |
| 9 | 04'20" | 00:38'04" |
| 10 | 04'02" | 00:42'06" |
| 10.0 | 04'35" | 00:42'10" |
展開計圈分析
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