7.1 km | 00:41:20 | 05:51/km日期: 2017-01-09 21:05 - 總爬升: 244 m - 地點: 田尾 - 卡路里: 396 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 74%
Pace: 05'53" / 05'46" / 05'41" / 05'40" / 05'43" / 06'08" / 06'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'12") | 1000 / 1000 |
2 | | 05'45" (+00'05") | 1000 / 2000 |
3 | | 05'41" (+00'01") | 1000 / 3000 |
4 | | 05'40" | 1000 / 4000 |
5 | | 05'43" (+00'03") | 1000 / 5000 |
6 | | 06'07" (+00'27") | 1000 / 6000 |
7 | | 06'06" (+00'26") | 1000 / 7000 |
8 | | 07'01" (+01'21") | 55 / 7055 |
1月累積里程 :
74.31 km Asia T4D3N 累積 :
201.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'46" | 00:11'39" |
3 | 05'41" | 00:17'20" |
4 | 05'40" | 00:23'00" |
5 | 05'43" | 00:28'43" |
6 | 06'08" | 00:34'51" |
7 | 06'06" | 00:40'57" |
7.1 | 07'12" | 00:41'21" |