11.0 km | 00:58:58 | 05:21/km日期: 2017-01-06 17:34 - 卡路里: 752 Cal - 總步數: 10140 - 平均步頻: 171 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 68%
Pace: 06'53" / 05'48" / 05'24" / 05'21" / 05'18" / 05'12" / 05'05" / 04'54" / 04'48" / 04'17" / 05'34" / 80'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+02'36") | 1004 / 1004 | 151 / 96 |
2 | | 05'47" (+01'32") | 1001 / 2006 | 165 / 104 |
3 | | 05'22" (+01'07") | 1005 / 3011 | 176 / 105 |
4 | | 05'22" (+01'07") | 1005 / 4017 | 174 / 107 |
5 | | 05'14" (+00'59") | 1002 / 5020 | 173 / 109 |
6 | | 05'12" (+00'57") | 1008 / 6029 | 175 / 109 |
7 | | 05'03" (+00'48") | 1006 / 7035 | 177 / 111 |
8 | | 04'51" (+00'36") | 1008 / 8043 | 174 / 117 |
9 | | 04'46" (+00'31") | 1006 / 9049 | 178 / 117 |
10 | | 04'15" | 1007 / 10057 | 180 / 130 |
11 | | 05'48" (+01'33") | 1005 / 11063 | 173 / 99 |
12 | | 11'29" (+07'14") | 5 / 11069 | 90 / 96 |
1月累積里程 : 136.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'48" | 00:12'41" |
3 | 05'24" | 00:18'05" |
4 | 05'21" | 00:23'26" |
5 | 05'18" | 00:28'44" |
6 | 05'12" | 00:33'56" |
7 | 05'05" | 00:39'01" |
8 | 04'54" | 00:43'55" |
9 | 04'48" | 00:48'43" |
10 | 04'17" | 00:53'00" |
11 | 05'34" | 00:58'34" |
11.0 | 68'57" | 00:58'58" |