10.8 km | 01:04:41 | 06:00/km日期: 2017-01-08 17:06 - 卡路里: 695 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'32" / 06'20" / 05'57" / 05'47" / 05'27" / 05'47" / 06'27" / 06'56" / 05'58" / 06'44" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'06") | 1000 / 1000 |
| 2 | | 06'19" (+00'53") | 1000 / 2000 |
| 3 | | 05'56" (+00'30") | 1000 / 3000 |
| 4 | | 05'47" (+00'21") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'46" (+00'20") | 1000 / 6000 |
| 7 | | 06'26" (+01'00") | 1000 / 7000 |
| 8 | | 05'41" (+00'15") | 1000 / 8000 |
| 9 | | 05'58" (+00'32") | 1000 / 9000 |
| 10 | | 06'13" (+00'47") | 1000 / 10000 |
| 11 | | 05'50" (+00'24") | 774 / 10774 |
1月累積里程 : 120.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'20" | 00:12'52" |
| 3 | 05'57" | 00:18'49" |
| 4 | 05'47" | 00:24'36" |
| 5 | 05'27" | 00:30'03" |
| 6 | 05'47" | 00:35'50" |
| 7 | 06'27" | 00:42'17" |
| 8 | 06'56" | 00:49'13" |
| 9 | 05'58" | 00:55'11" |
| 10 | 06'44" | 01:01'55" |
| 10.8 | 05'51" | 01:06'27" |
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